検索キーワード： ナレーター "Cindy Kay" すべてのカテゴリー

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy.

Two months after her eighteenth birthday, scrappy Hikari Skye is ready to leave her ramshackle mobile home on Earth for icy dwarf planet Ceres and the underground bases that house Space Force. She's trading her dingy trailer park; her baby sister, Bea; and her best friend, Rho, for the excitement of the Proxy Wars and the freedom of the galactic front lines—where her father once deserted his own platoon. And the most appealing part? She's leaving behind Draeden Rache, the cocky, privileged bully who tried to kiss her last year.

I fell in love with my best friend's dad when I was seventeen. He seemed like some kind of heathen god, big enough to kill a man with his bare hands, tattooed with bright, bold images, and weathered by time and a short stint in prison. Blind to the consequences, I made a mistake that ran him out of town and ruined his life. Now, he's back after all these years––hating me more than the day he left.

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.

Trillionaire Igbal Renz has constructed a starship capable of making the twentyyear journey to Alpha Centauri. So why is he stopping at barely one-tenth that distance, with a cargo of a hundred frozen scientists and diplomats? Rumors abound that Renz Ventures, Inc., has made contact with … something.

Granny may be old, but she’s certainly not feeble—or idle! She’s built a splendid vegetable garden from scratch on the rooftop of her Chengdu apartment building. She collects thrown-away produce to feed her animals or make compost for the garden. She waters, weeds, and shows the neighborhood kids how to care for her plants: with love, patience, and pride. Come harvest time, Granny gathers her fresh produce and cooks up a delicious feast for her friends and family. She even sends them off with extra bags of goodies so people can make their own yummy, healthy meals at home!

In the daytime, in a meadow, sits a single rock, casting a single shadow, named Greem. He’d really like someone to talk to. But who? He writes one word on his lonely rock: “Hi” and hopes someone will see it. Sure enough, in the darkness of night, Shinbi finds the note! But who could have written it?

A year has passed since Ari gave birth to Walker, though it went so badly awry she has trouble calling it “birth” and still she can't locate herself in her altered universe. Amid the strange, disjointed rhythms of her days and nights and another impending winter in upstate New York, Ari is a tree without roots, struggling to keep her branches aloft. When Mina, a one-time cult musician—older, self-contained, alone, and nine-months pregnant—moves to town, Ari sees the possibility of a new friend, despite her unfortunate habit of generally mistrusting women.

In 1931, young English-born missionary Jakob Kellner brings all the crusading passion of his untried Christian faith to a China racked by famine and bloody civil war. He burns to save the world's largest nation from Communism. But when he is swept along on the cold, unforgiving Long March, Jakob becomes entangled with Mei-ling, a beautiful and fervent revolutionary. Soon, powerful new emotions challenge and reshape his faith—and entrap him forever in the vast country's tortured destiny.

Sirscha has returned to Evewyn, only to discover that everyone believes she killed the queen and that she’s the new king’s Shadow. These rumors have made people fear her, but it’s not the rumors that concern her—it’s finding out what the Soulless is going to do next so she can finally destroy him. Everyone might believe she’s a monster, but Sirscha knows who the real evil is, and she refuses to let him destroy their world.

Olive Cobin Zang has . . . issues. And they mostly aren’t her fault. (No, really!) Though she often slips under the radar, problems have a knack for finding her. So, imagine her doubts when she’s suddenly dropped off at the strangest boarding school ever: a former castle turned prison that's now a “reforming arts school”!

When the Frank family throws their annual clambake at their gorgeous beachside home on Cape May, the seafood is always delivered to white-clothed tables on fine bone china. And Peter Frank, the beloved son and perennial heartbreaker, will make the rounds, charming every woman on the guest list. Top of that list this year are Maya, his tennis star girlfriend just coming off the high of winning Wimbledon; Catherine, his high school sweetheart turned wildly successful wedding planner and influencer; and Leanne, the fiercely protective aunt and legal guardian of his only son.

It’s 2489, and the world’s governing mathematicians have calculated that society’s struggles with rampant war and homicide have put humanity on a crash-course with extinction. With an estimated fifteen months left until humankind’s total annihilation, the World Council of Mathematicians (WCM) determine the only way out of the crisis is to create the optimum language for humans, creating common understanding across all cultures and allowing them to work together for their joint salvation.

Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.

Original and expansive, Asian American Histories of the United States is a nearly 200-year history of Asian migration, labor, and community formation in the US. Reckoning with the onset of the COVID-19 pandemic and the surge in anti-Asian hate and violence, award-winning historian Catherine Ceniza Choy presents an urgent social history of the fastest growing group of Americans. The book features the lived experiences and diverse voices of immigrants, refugees, US-born Asian Americans, multiracial Americans, and workers from industries spanning agriculture to healthcare.

Gavin Leonard is the worst. He lives in the best party house off campus at Valley U, overrun by jocks galore. I live next door, watching Jane Austen adaptations with my sketchbook in hand. He stays on his side of the fence. I stay on mine. Now we're accidentally on a camping trip together, but there's only one tent left. Gavin Leonard is the worst. And he's the last guy who broke my heart.

Like a storm, Marcello Effisto tore through most of his life, wreaking havoc on those who opposed him...unapologetically. When faced with keeping a promise to a dying man, to care for the person who tortured his soul, he is forced to go to the cross. Will he allow the wreckage that caused his heart to grow cold keep him on his knees, or will he rise up and allow himself to love again?

Numbers rule Dr. Mei Sharpe’s life. She has no husband, one friend, two daughters, and three random meetings with the same woman within four weeks. Once is chance, twice is coincidence, but upon the third meeting, even Mei in all her empirical rigidness must admit that perhaps the universe is giving her a nudge. A nudge that lands her directly in the path of Lieutenant Morgan Kelly—an affable, charming detective for the Sheriff Department’s brand-new cold case team working down the hall from Mei’s morgue.

Talia Eden loved Foster Madden for one year, two months, and eleven days. It was on day 438 that her love died. The day he chose to marry her best friend. The day she vowed never to think of Foster again. Until years later, when he has the audacity to show up in her small hometown of Quincy, begging for her help. The ink on his divorce papers is barely dry, yet he comes armed with apologies and promises. She knows it’s all a ploy. Foster is the king of games and secrets. But he’s got delusions the size of Montana if he thinks she’ll help him train for a world championship fight.

Stories of famous monsters in a new horror anthology featuring Joe R. Lansdale, F. Paul Wilson, Jonathan Maberry, Ramsey Campbell, and many others.