検索キーワード： ナレーター "Ph.D." すべてのカテゴリー

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

Refresh Your Spirit brings you four techniques for focusing attention inward, imagining a peaceful natural setting, and listening to a nourishing inner voice.

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.

As a result of Dr. Margaret Paul’s over 50 years of personal inner work and work with her clients, Inner Bonding is a powerful and life-changing process for healing self-abandonment and learning to love and value yourself. It’s a comprehensive and practical six-step self-healing process that always works.

In her multi-million-copy bestseller Mindset Carol Dweck coined the terms ‘fixed’ and ‘growth’ mindset, transforming our view of individual success. Award-winning social psychologist Mary Murphy builds on Dweck's work in Cultures of Growth to present a groundbreaking argument: that mindset is not isolated to an individual. Instead, we can all influence each other to create a culture of growth mindset. This means creating an environment that people want to be in, which allows them to achieve their potential and top results.

కలౌ చండీ వినాయకౌ అన్న ఆర్యోక్తి ప్రకారం, పాప భూయిష్టమైన ఈ కలియుగంలో, మానవుల్ని సత్వరం అనుగ్రహించే దేవత శ్రీ చండీ దేవి. కనుక అందరూ శ్రద్ధ భక్తులతో భగవాన్ వేదవ్యాస మహర్షి రచించిన చండీ పురాణాన్ని శ్రద్ధగా విని, త్రిగుణ స్వరూపిణి అయిన శ్రీ చండీ దేవి అనుగ్రహాన్ని పొంది, ఆయురారోగ్య ఐశ్వర్యాలతో విలసిల్లాలని.

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

The story revealed in this book was transmitted directly to the author by Mary Magdalene's previously unknown daughter, Sarah, who shares the Pleiadian perspective of the true mission of her family—Jesus of Nazareth, his mother, Mary, his wife, Mary Magdalene, and his two children, Sarah and Timaeus. Sarah gives us an inside look at their familys trials and true purpose in coming to Earth from the Stars to help humanity evolve and grow through living in the true Pleiadian Way of Love.

Choosing Glory considers the LDS doctrine of celestial, terrestrial, and telestial realms, suggesting that here on earth, we deal with all three kinds of individuals, behaviors, institutions, and ways of life.

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.

Before We Were Trans illuminates the stories of people across the globe, from antiquity to the present, whose experiences of gender have defied binary categories. Blending historical analysis with sharp cultural criticism, trans historian and activist Kit Heyam offers a new, radically inclusive trans history, chronicling expressions of trans experience that are often overlooked, like gender-nonconforming fashion and wartime stage performance. Heyam looks to the past to uncover new horizons for possible trans futures.

As an 11-year-old child, Zen Buddhist teacher Larry Ward was shot at by the police for playing baseball in the wrong spot. As an adult, he experienced the trauma of having his home firebombed by racists. At Plum Village Monastery in France—the home in exile of his teacher, Vietnamese peace activist and Zen teacher Thich Nhat Hanh—Dr. Ward found a way to heal. In these short reflective essays, he offers his insights on the effects of racial constructs and answers the question: How do we free ourselves from our repeated cycles of anger, denial, bitterness, pain, fear, violence?

First-generation wealth creators have a priceless opportunity to lay the groundwork for lasting family wealth and avoiding what is known in the field as the "Shirtsleeves to Shirtsleeves" phenomenon. In this book, preeminent wealth management experts and seasoned entrepreneurs Robert Balentine and Adrian Cronje of the storied wealth management firm Balentine LLC help listeners think through, in a very personal way, what it takes to build a meaningful legacy and best support future generations.

Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented, productive, and often brilliant patients—from business executives to lawyers to grad students—constantly arrive on her couch, drop their flawless facades, and describe feelings of self-doubt, burnout, and worry.

Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.

భగవాన్ వేదవ్యాస మహర్షి రచించిన అష్టాదశ పురాణాలు ఎంతో విశిష్టమైనవి. ఈ అష్టాదశ పురాణాలే కాక అష్టాదశ ఉప పురాణాలు కూడా వ్యాసుల వారి రచనలు గానే లోకంలో ప్రసిద్ధి చెందాయి. ఈ ఉప పురాణాలలో ఎంతో విశిష్టమైనది, మహిమాన్వితమైనది శ్రీ గణేశ పురాణం. నలభై అధ్యాయాలుగా రచించబడిన ఈ దివ్యపురాణంలో గణేశుడి లీలలు, గణేశ మంత్ర మహిమ, గణేశ పూజా విధానం లాంటి విశేషాలు ఎన్నో చెప్పబడ్డాయి. పరమ పవిత్రమైన ఈ పురాణాన్ని శ్రద్ధ భక్తులతో విని తరించండి.

Fart louder, longer, and stronger. In this short listen, you'll learn to build up the fart pressure with scientific food combining, and how to release it at will with advanced bowel control. Impress your friends, relatives, and partners. You'll be the talk of the town. Learn to create copious amounts of wind, and how to utilize it for best effect. You’ll learn how to generate the gas, how to control and propel it, and how to make it smell beastly! From meek and mild through too big, bold, offensive, and deadly!

Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn’t like the way that “nothing” felt.