検索キーワード： 著者 "Trevor Clinger" すべてのカテゴリー

This short audiobook reviews the basic forms of sexual harassment and explains how one should go about preventing sexual harassment in a professional manner. This book also goes deep into detail on how to report sexual harassment, which is the step that is mostly forgotten in the business world. Sexual harassment is not something to deal with lightly, and this book will explain why.

Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training.

It's amazing how much better your results are after a workout if you place extreme focus on the postworkout portion. This short article focuses on what to do after a workout to increase your muscle and/or aerobic gain. It also provides why this postworkout routine must be done and why it will never hurt to add a postworkout into your routine.

This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.

Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle.

This does one thing right compared to others, and that is it provides you with the most factual evidence and reports claiming the existence of UFOs. I take a neutral standpoint on the belief if UFOs are real, so there is no bias involved. I believe that UFOs are an important subject as they haven't been proven either true or false beyond a reasonable doubt.

The world is full of potential financial opportunities. One could invest in real estate, the stock market, or insurance policies, or one could invest in franchises or other business opportunities. Franchise investments have the best history of success and also a history of high monetary return. A lot of people, young and old, could think about this on a daily basis, but there's no need to because the solution to your decision-making troubles is right here.

People strive hard to find the careers that satisfy their needs. People also attempt to find careers that have intrinsic rewards rather than extrinsic rewards. The porn industry is one of the best at providing the best of both worlds in terms of rewards. Becoming a porn star in this industry is a fun and exciting way to make some quick money. There is one thing when it comes to porn that no one really knows. That thing is how, exactly, does someone become a porn star? This audiobook tells you how.

Deception can blind us from living a healthy lifestyle. Instead of doing research on health fads, people throughout the world would rather be gullible and just believe that a health fad is, indeed, healthy. It takes effort and time to conduct in-depth research on a health claim to prove it to be true or a myth. Well, I have taken that time, have done all the research for you, and have placed it in this neat, short book!

Using an analysis report format set up by my college professor, I analyze an Andy Warhol painting with a backing of references and art terminology. Andy Warhol is an artist that is extremely important to some demographics. Andy Warhol's heart was a historic medium used for people to reflect back to the civil rights movement. His art attempts to make the viewer imagine that they were their in that work of art, which makes his art that much more valuable and appreciated.

This book explains the message that one person would love to tell another person. As we become consumer slaves, we find ourselves also becoming slaves to work, and flushing our true desires and goals down the drain. The conformity and glittering generalities of our government and corporations alike have made our lives hell. This

The case first begins with tens of thousands of Muslims protesting against cartoon characters of Muhammad that was published in a Danish newspaper.

Trade restrictions prevent a country from trading with another country. Trade restrictions are needed for various reasons that the average person will not be able to understand. Without trade restrictions, domestic businesses would fail and foreign nations would prosper. In this short audiobook, I provide six reasons for why government needs to amend and enforce international trade restrictions.

This is one of the best workouts I have developed for mud runs, Spartan races, warrior dashes, tough mudders, and zombie races. Unlike a flat-road race, these races consists of walls, crawling, jumping, pressing, falling, rolling, and all others types of rare human movements that we do not use on a daily basis. Running daily will not help you gain the required physical abilities to get a top position in one of these particular races.

In this entertaining but informational book, I will provide you with a brief introduction to the pornographic business; go over the earnings for men and women;, evaluate porn stars, the strip club business, how contract porn works, the biggest porn companies in the industry, how much porn actresses make, popular pornographic looks, and men of the industry; and offer my final opinion on the industry itself.

This article looks in depth at the Hemp plant, which is said to be the sister of the Marijuana plant. While Hemp does not provide the user with a high, it can provide valuable nutrients that are essential for life. Hemp remains to be controversial for countries that have a zero tolerance police to all forms of cannabis plants, but those countries may be in for change soon.

A lot of people often question what a rep and a set are. As a matter of fact, this is the most frequent question I receive while at the gym. They ask me how many reps and how many sets, and this article answers both of those questions and then some. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over five years as of today.

Fat is one of the most delicious, but yet deadly molecules a human can consume. It's important to regulate your fat intake and be aware of why fat is needed. Learn what exercises are mainly responsible for recruiting and burning fat tissue.

Today's fitness fanatics often look at others' arms to determine their fitness level. Toning your arms, or growing the muscle mass in your arms, should be everyone's priority when strength training. Your arms are used in so many different ways as levers and extenders. They also assist in many weightlifting movements. Arms can even propel you forward when sprinting or jogging. Since we use our arms so often, I came up with nine exciting and innovative exercises to develop arm muscle tone and/or strength .

Most webcam models are completely unaware of how to act in front of the camera when they are first starting out. There are some things that you should do during a webcam show and some things that you definitely shouldn't do. This audiobook highlights 10 things that you should avoid while performing on webcam. Not only will this audiobook prevent you from embarrassing yourself, but it's also guaranteed to increase customer retention and the amount of money customers spend per session.