検索キーワード： ナレーター "Kevin Pierce" すべてのカテゴリー

The Dash Diet for Every Day will guide you through the first month of the dash diet so you can see amazing results right away. The Dash Diet for Every Day will help you lower your risk for heart disease and lose weight, with: 4-week dash diet meal plan to successfully guide you through the first month of the dash diet. Dash diet cooking techniques, shopping lists, and planning tips that will save you time, money, and stress.

Dick, AKA Devil Dog's world changes drastically when the EMP takes out the power grid. The loss of electricity brings out the darker side of human nature across the city. A homeless Marine veteran living in the abandoned tunnels beneath Chicago, he's far better prepared than most people. Good folk have survived, but they are often outnumbered and outgunned. Only the tunnels provide the safety he needs.

Based on research by the National Institutes of Health, and chosen by U.S. News & World Report as its number-one choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of the gimmicky weight-loss plans. Created as a way for people with high blood pressure to enjoy the foods they love while working to reduce or correct their hypertension, the DASH diet uses healthful food choices to allow people to eat a varied, delicious, and balanced diet.

When a massive solar storm takes down the power grid, all order collapses with civilization kept alive only by scattered pockets of survivors who find themselves not only short of critical resources, but facing an unexpected enemy -- what's left of their own government.

Dick is finally clean - mind and body - from his poisonous addiction, only to be sent reeling again upon awakening and discovering Steve and Jamie have startling secrets of their own. It will take every ounce of focus and resolve to shake off his new reality and make a trek to Arkansas to reunite with his wife and daughter, especially with the other challenges he faces along the way. He thought he was ready to face the world anew, until he realized the world was out to get him first.

Detroit high-priority 911 calls average 58 minutes for a response. How much longer will it be until budget cuts, natural disaster, or a total collapse make you responsible for your own security? Retreat Security and Small Unit Tactics by David Kobler and Mark Goodwin will teach you how to organize your team or neighborhood into a force to be reckoned with. You'll get tips to harden your home and protect your family, life, and property, both now and after the stuff hits the fan.

It's no secret that the U.S. national debt is in the tens of trillions. But did you know that America also has future unfunded obligations of over $118 trillion? Unfortunately, America's politicians have no plan to solve our mounting fiscal and monetary crisis. But you don't have to watch this unfold in fear of your financial future. The time for debate is over... It's time to prepare!

Do you want to learn all of the treatment options available for your child? Would you like to learn proven techniques that can help kids with ADD succeed? Are you frustrated as a parent and need some help managing your child with ADD or ADHD? Kids With ADD, was designed as a resource for parents. It will teach you about the range of treatment options for kids with ADD, from medication, to diet and nutrition, behavior management strategies, and even brainwave entrainment.

In American Reset, the final chapter of the Economic Collapse Chronicles, the ultimate contest between liberty and tyranny reaches the apex. The Bair family and their neighbors learn the true value of community as they rely on each other to survive the war and the effects of the financial meltdown. Will the collapse bring an oppressive regime that enslaves the American people, or will the patriots prevail and guide the country back to a place of freedom, peace and prosperity?

To untangle the modern Middle East conflict and the 2,000 years behind it, this book is divided into 25 concise chapters. Each one is devoted to a major theme in Middle East history, such as the beginning of Islam, the Crusades, Genghis Khan, and the beginning of Israel in 1948. They can be read in a few minutes, giving you a fast overview of the issues and help you to understand Middle East current events.

A collection of True Crime cases from M. William Phelps and Gregg Olsen.

Born into the Christian minority in Lebanon and since settled in France, Amin Maalouf claims a unique position in global conversation. His first book, The Crusades Through Arab Eyes, was a critical and commercial success and remains in print after 20 years. In Disordered World, Maalouf combines his command of history with a critical perspective on contemporary culture, East and West - joining them with a fierce moral clarity and a propulsive style.

The paleo diet is a lifestyle change that can revolutionize your health. On a paleo diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and consuming nutritious, wholesome foods instead. Paleo for Every Day will guide you through the first four weeks of the paleo diet, with easy-to-follow meal plans that will help you lose weight, build lean muscle, and prevent disease.

An account of the crimes of Arthur Shawcross describes how the paroled child killer shot, stabbed, suffocated, and strangled 16 Rochester, New York, prostitutes and examines how the legal system failed his victims.

The decision to splinter backfires. When Lauren and the others leave the safety of the valley in search of supplies and aid, they’re trapped, captured, and tortured. Escape seems impossible…if they’re to survive, it will be only be by rescue, and not without blood on their hands and tears in their eyes. Could you watch one of your own be beaten? The group’s captors are coldblooded and ruthless, and they senselessly brutalize without pity. Despite Lauren’s bravery in the face of insuperable odds, she finds herself heartbroken. Can she still find the will to keep fighting?

In The Days of Noah, Book Three: Perdition, the end times fall on America like a shadow of darkness, and the last days bring an onslaught of sword, famine, and plague. Biblical prophecies are fulfilled when a world leader arises to pull the nations back from the brink of disaster and usher in a new age of peace, but at what cost?

Home of the Jersey Devil, New Jersey has its share of other devils, from predatory nurses to thrill killers and sadists. Here you'll find a family that preyed on one of their own, a mass murderer with a list of grudges, an adulterous minister killed with his mistress, and a wife who cut up her husband. This state is rich in crime, with a significant number of high-profile cases, like the Lindbergh and Reso kidnappings, Unruh's rampage, and the celebrated success of America's Most Wanted in tracking down a man who'd slaughtered his entire family.

Best-selling author Bill George ( True North) and longtime corporate executive Doug Baker have participated for decades in a unique small group of peers dedicated to personal growth and leadership development. In this book they provide the first practical guide - including detailed instructions, rules, and resources - for anyone to start and manage such a group on their own.

Listeners who find themselves with this new work from the author of Vampire: The Richard Chase Murders, and The Bundy Murders are in for an excursion into the weird and the bizarre. From a medieval-esque murder in a small town museum to the jilted boyfriend who decided that his former girlfriend needed to die on her 21st birthday. And then there's the demented son who returns home to live with his mother and stepfather, and one night in their beautiful mansion sitting atop a high bluff overlooking the Ohio River, slaughters them. Each case will keep you on the edge of your seat.

Do you want to learn what are some of the proven differences between boys and girls? Are you interested in common patterns in development that girls exhibit? Would you like ideas and strategies for how to handle issues that many girls struggle with? Parenting Girls is a guide to a girl's development, from a baby up through young adulthood. Each chapter identifies a stage in a girl's life and looks at what to expect, common challenges, and possible solutions and strategies to raise girls.