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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

Conversation with Johnny is very special to me, because it constitutes at least my own dual cultural nature, the writer and the individual of power, the local gangster, most of us experienced in the old neighborhoods. Here, they merge into one. Out of this duo comes, I hope, a kind of closure on the stereotype we also all know, that of the godfather myth. On an exalted plain above all of this, to my great pleasure, is the alluring, elusive woman.

Dirty Noir is10 stories of the riptide in human affairs, for those of us who are magnetically drawn to the passionate, strange, and dreadful. Get ready to meet the honeymoon couple who encounter grief in Mexico; Zack, the schoolboy assassin in love with a circus beauty; Miguel, who proves to be unexpectedly dangerous; the Giant Rat of Sumatra, cruellest contract-killer in the business, and Phoebe, perhaps the strangest, and surely the sharpest, woman in fiction.

Mind, Time and Power! describes the new psychology for the 21st century. How would you feel if you finally had the answer to how your life really works? This book will show you how to understand the power of your mind in an entirely new way. Science has recently discovered that the human mind is actually a kind of "time machine". What we call "memory" actually works in the future and the past equally, but most people are completely unaware of this 'hidden' aspect of consciousness.

For the low price of five dollars, Dexter “Dex” James will exorcise your demons: the demon of lust, drink, and gluttony. Unfortunately, he’s new in town, and few people take him seriously. The ones that do, don’t have a dime to spare. Desperate for money, he elicits help from a boy named Boo and a beautiful woman, named Miss Leslie - she’s half his age and a prostitute, but Dex is smitten.

When Oliver loses his job and his lover in the space of a few months he feels, aged 38, that the best of his life is behind him. Unexpectedly, his life is transformed when he encounters an extraordinarily beautiful redhead on a train just minutes before a stranger offers him cash to courier a mysterious package out of the country.

This full-cast audiobook, featuring 11 different voice actors, and narrated by Hillary Huber, take on the roles of the Tandem Players, a group of community theater actors that love their community theater almost as much as they love the sweet old landlady who gave them a home to perform their plays in over the years. But when she passes away, and the will that was to leave the Broadtown Theater to the acting troupe disappears, they don’t even have time to mourn their loss. Her son comes in like a wrecking ball....

Why do some sales teams produce, while others struggle ? Why do some organizations scale while others never quite take off at all? You will find the answers to these questions and many more in this book. Highest performers in the “sales industry” never focus on “selling”. The best in this industry focus on being the best at helping others gain clarity on the change they seek, why that change is necessary, and how they can help them get there. 

The Impression of a Good Life helps you break away from the traditional song and dance of "get a degree", "get a job", and "get married". Feeling unfulfilled after studying hard to get good grades, finding a secure and stable position at a company, and trying to fall in love quickly out of college, a tattooed, pierced, and mohawked engineer embarks on a journey to discover a more meaningful life.

To an outsider, Anthony Hanna lives a charmed life. He’s a firefighter - every boy’s dream job. Even better, he regularly features in the Australian Firefighters Calendar. He’s a former police negotiator who worked on the frontline of critical operations. And as a teenager, he was a champion pole vaulter with Olympic potential. In this frank, honest memoir Anthony talks about the reality of living with mental illness.

Join me, Jared Mata as I dive into my junior year and learn the ins and outs of life. As I deal with breakdowns, anxiety, fake friends, and attempt to find myself. As I fall in love twice and absolutely become starstruck for these gals. On my everlasting pursuit of happiness, or my wild goose chase to find love, and love myself.

I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.

Dramatically increase your rate of success by asking yourself the right questions at the right time. 27 Questions to Ask Yourself Before Starting a Business is your pre-launch guidebook. Experience the power that advanced planning gives you to outshine your competition. It’s no secret that running a successful business requires the ability to plan, forecast, and adapt. But you also need to use these skills before you launch.

In his third poetry collection, poet F.S. Yousaf displays some of his most powerful work in an autobiographical collection which revolves around spirituality, youth, and finding oneself in the midst of life. Filled with longer poems, Prayers of My Youth is a unique and necessary collection, as Yousaf intertwines his history with those who've come before him in a journey of acceptance of what he has experienced.

In the summer of 1963, 17-year-old Eddie Strull goes off to Europe with a supervised camp group of New York Jewish kids. But Eddie, ever the rebel, has other plans. Eddie wants to live as an adult. A writer. Right now. When they arrive in Paris, the last stop before heading home, Eddie sneaks out of the youth hostel and disappears into the bohemian labyrinth of the Left Bank. There he encounters a colorful array of artists, writers, actors, and one extraordinary prostitute, who draws him into a risky adventure. Ultimately, he becomes a wanted man.

Take a look at the vehicle sitting in your driveway. It may be the last one you ever own. With an estimated 33 million fully autonomous cars and taxis projected to hit the road by 2040, an automotive renaissance is soon to be upon us. Personal car ownership currently costs the average sedan owner $9,000 annually. But car ownership may soon be a thing of the past.

Imagine you could rise from the ashes and turn your life around. What if you could discover real purpose in your life and in business, start again, and grab hold of the future with both hands? If that sounds like the opportunity you’ve been searching for, then prepare yourself to experience new depths of challenge and motivation!

In F.S. Yousaf's debut poetry collection, he writes of a journey dedicated to growth, mental illness, spirituality, and self-reflections. Filled with various topics and powerful poetry, this collection will surely give you different emotions, ones which you wouldn't experience otherwise.

The life of one of the great lovers of all time, John Dante lived the life of a bachelor's fantasy, going from his humble beginnings in a small Italian village to the Playboy Mansion, where he lived for 26 years with Hugh Hefner and 40 of the most beautiful women in the world. John Dante was a key figure in the first years of the Playboy empire, hiring Bunnies, training Bunny Mothers, and managing the Playboy jet. This might be a book about sex if not for Valerio’s ability to plumb John’s mind and reawaken him to Dante Alighieri’s system of sin and punishment.