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Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

How would your life be with more money, love, and optimal mental, physical, and spiritual health? Using the power of your subconscious mind, you can create and manifest all of your truest desires. If you want to shift your frequency to attract more money, love, and healing, scroll up and listen to this audiobook right now.

The thoughts and emotions you have influence how your body responds to conditions and illnesses. In order to heal better and faster, you need to be aware of these thoughts and emotions. With mantra meditations, you can consciously focus your energy and trigger health-inducing responses in your body. With innumerable success stories, it’s no wonder meditation has become such a popular alternative for healing.

Are you experiencing love sickness? Do you feel heartbroken, unlovable, and alone? If you do, this mantra meditation practice is for you. This ancient practice has been around for thousands of years, and is proven to help you attract the loving relationships you’ve always wanted. Philosophers, neuroscientists, and researchers around the world have proven that 95 percent of your behavior has to do with what goes on in your subconscious mind.

What would you do if you had double the money you have right now? Would you spend it on a new car or a bigger house? Would you want to travel more around the world? What about paying those ugly bills and debts? Regardless of what you would do, all of it is possible if you change just one thing: your subconscious mind.

This is my first podcast, please have fun listening and give feedback :)

**Best New Podcast (Gold) at the British Podcast Awards 2020**What if you could glimpse into LGBTQIA+ life from decades ago? Since 1974 volunteers at Switchboard, the LGBT+ helpline, have written notes in the charity's log books. Hosts Tash Walker and Adam Zmith are re-opening these pages today, to explore untold stories from Britain’s queer history.Each episode explores a different theme from LGBTQIA+ life through log book entries, dozens of voices sharing their own memories, and conversations about being queer today.https://www.thelogbooks.orgSupport this show http://supporter.acast.com/...

A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.

शिवानी नारी जीवन व उसके मन की पर्तों को गहराई से उद्घाटित करने वाली विषयवस्तु के कारण हिन्दी की महिला कथाकारों में अपना विशिष्ट स्थान रखती हैं ।

This book has two stories for children that deal with the central theme of greed. Following the tradition of Panchtantra, both the stories have forests as their settings with animals as characters. The first story, the titular 'Sookha Ghulab', is about a very beautiful but proud vixen, Bhoori. The second story, 'Mama Garjo', is about a grief-stricken tiger who finds solace in letting little animals play with him.

शिवानी (17 अक्तूबर 1923-21 मार्च 2003) हिन्दी की जानी-मानी लेखिका हैं। उनका पूरा नाम था गौरा पंत। उन्होंने अपने जीवनकाल में अनेक उपन्यास, कहानियां और यात्रा-वृत्तांत लिखे।

शिवानी (17 अक्तूबर 1923-21 मार्च 2003) हिन्दी की जानी-मानी लेखिका हैं। उनका पूरा नाम था गौरा पंत। उन्होंने अपने जीवनकाल में अनेक उपन्यास, कहानियां और यात्रा-वृत्तांत लिखे।

शिवानी हिन्दी की जानी-मानी लेखिका हैं। उनका पूरा नाम था गौरा पंत। उन्होंने अपने जीवनकाल में अनेक उपन्यास, कहानियां और यात्रा-वृत्तांत लिखे। हिन्दी साहित्य में उनके योगदान के लिए 1982 में उन्हें ‘पद्मश्री’ से

More than 300 million people in the world are affected by depression and depression-like symptoms. Are you one of them? Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one's life. To make things worse, a great deal of doctors tend to prescribe pharmaceutical drugs as their quick-fix rather than treating the actual source of the issue. There's no need to worry, however, there are several alternative methods of treatment, natural treatment, one of them being meditation.

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

Currently ranked world number one in women's doubles, Sania Mirza became an instant sensation when she won the Wimbledon Championships girls' doubles title at the age of 16. From 2003 until her retirement from the singles circuit in 2012, she was ranked by the Women's Tennis Association as India's top player, both in singles and doubles. A six-time Grand Slam champion, she notched up an incredible 41 consecutive wins with her doubles partner, Martina Hingis, between August 2015 and February 2016.

It is a podcast about topics when people say "no hard feelings" and they do exactly what might hurt you/your feelings or the emotion attached to the situation. We all have been there and done that, I think it's time we talk about it and normalise going through scenarios that compel us to become a stronger version of ourselves.

You’ve got symptoms, she's got answers. On the Beyond Symptoms podcast Dr. Shivani Amin, MD shares the root causes and more importantly possible solutions for things such as hair loss (for women!), weight gain, anxiety, brain fog, food sensitivities, dry skin, wrinkles and more. Dr. Shivani combines the power of functional medicine and herbal medicine to create lasting well-being, she began to specialize in functional medicine as a means to help her patients live more efficient lives without the debilitating side effects of pharmaceutical medications. Growing up in the United States in a ...

INTIMATE PRACTICE is a podcast about power, trauma, relational skills, and intersectional praxis, hosted by shivani mehta bhatia of Tulsi Strategies, an equity and justice studio for people at the intersections. Learn more at www.shivani.co or www.tulsi.studio. intimatepractice.substack.com