検索キーワード： ナレーター "Jason Wright" すべてのカテゴリー

Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. It was originally intended for people with borderline personality disorder (BPD) but has since been adapted for other conditions where the patient exhibits self-destructive behavior, such as eating disorders and substance abuse. It is also sometimes used to treat post-traumatic stress disorder.

Stress can drain energy resources from yourself. Life, however, does not always meet our needs in terms of restful sleep during stressful times. There are so many issues to deal with with-family, jobs, income, assignments, social plans, appointments. The report estimates that sleeping men cause up to 90 percent of industrial accidents. This showed accidents showed a lack of sleep. Furthermore, research shows that tired drivers cause almost as many cars crash as drunk drivers. Studies have shown that afternoon naps have a biological necessity.

If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.

Ancient Babylon: Babylon and Its Secrets is a one-of-a-kind resource that collects the greatest moneymaking secrets of authors from every field-religion, finance, philosophy, and self-help-and makes them available in an attractive, keepsake edition. This is a book to treasure and return to again and again for guidance, ideas, know-how, and inspiration.

OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health. In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes.

If you have OCD or you think you do, this book is for you. If you know anyone else who has OCD, this book may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. In this book, the biological, cognitive, and cerebral causes of obsessive-compulsive disorder will be broken down. Also, solutions, treatments, and therapy information will be provided.

When we speak, it's our body that really talks, so we hardly say! We express much more unconsciously through physical behavior, body posture, gestures, eye movements, facial expressions, touch, and use of space. Want to learn how to use this? Or it’s very interesting, so take your time. Recent scientific research shows one interesting fact. People can be affected to do almost anything under the right circumstances. Researchers have found that if they do not use force or even make suggestions, participants can be affected to act in very unusual ways.

It is important to have a night's sleep that is good to be able to work and think with a clear head. Remember the soundness of your childhood sleep? Waking up at dawn's crack, feeling completely rested and energized? As we grow, it becomes harder to enjoy the benefits of deep sleep. While some people may associate with anxiety a lack of quality sleep, medical experts agree our growth hormones play a vital role in how well we sleep.

This audiobook is a combo of three books that gives you all the information you need about the brain (and a woman's brain, in particular), neural networks, artificial intelligence, psychopaths, split personality, speed-reading strategies, and neuroplasticity among others.

The frontal lobe, without it, life would be miserable. We wouldn’t be able to move at all, nor could we even form simple thoughts. This book talks a bit about what kinds of damage can happen to the frontal lobe, along with treatments for it. This book also talks about various ways we learn, and which methods work better than others. This guide will also give you some nifty, worthwhile speed-reading strategies. While also teaching you about ways to improve your focus and memory. What is neurogenesis, and how can it increase my brain? Can it help recover an aging brain?

In this audiobook, you’ll find information on artificial intelligence (AI), psychopaths, and split personality disorder. This guide contains the answers to many questions and answers related to these subjects. Don’t keep yourself in the dark about these important issues.

In this book, you can study things like neural networks and the hypothalamus, along with the woman’s brain, here are just a few of the many, many things this book sheds light on: What exactly is a neural network; how does a neural network function; how they’re used in medical diagnostics; how forex trading relates to it, and more; the anatomy of the hypothalamus and its function; tips on how to keep your hypothalamus healthy; six natural ways to increase its functioning capabilities; learn the various conditions and their signs that affect the hypothalamus, and more.

Nature is a playground of endless possibilities. In Camping for Kids, memories are made as fresh, fun, and timeless classic adventures unfold.

Are you a pet lover? Do you know how to take care of a pet? Are you sure what kind of pet you want to own? This audiobook will show you how to take care of a pet. Owning a pet is a big responsibility for anybody. Most people treat their pets as a major member of their family. No matter if you want a dog, cat or bird, this book will help you with the skills you need to own a pet.

The Shih Tzu Who Knew Jiu-Jitsu is a story about a little Shih Tzu who is confronted by a gang of dogs called "The Ruffs". He is pressured to join the gang or never visit his favorite park again. But there is a sense of hope when he meets a female Poodle who teaches him about the gentle art of jiu-jitsu.

An uncommon guide to getting you what you want, when you want it. From the guy who has been coaching entrepreneurs on how to retire for over a decade. This book will make you unstoppable by learning: The five lies they have taught us, and how these lies are holding you back. How to discover who you really are and what you really want. How to break free from fear, and leverage it as a source of fuel. How a US Marine won the battle within, and broke free from PTSD How to finally purge the people and problems from your life with ease.

This masterfully well-constructed bundle contains five books by four expert bloggers.

It's never too early to be on alert, especially when the weather is concerned, and for Anthony and his family, one morning could mean the difference between life and death.

Hope Jensen is a young, single woman and an aspiring newspaper writer, and when she receives a much-needed but anonymous Christmas gift, she's determined to find her benefactor. That search leads her to an unusual family with a longstanding Christmas tradition. Sensing a front-page feature article, Hope desperately wants to publish their story, but doing so would be a breach of trust. What she decides to do will change her life forever.

A mysterious phone call compels Luke Millward to look for his estranged father in post-Katrina New Orleans. This riveting story of hope and healing, of finding love and, above all, faith is for every family who's had its share of tough times; for anyone who regrets things never said; for everyone who needs to know that life has a second verse.