検索キーワード： ナレーター "Paul Brion" すべてのカテゴリー

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood.

Our relationships enrich our lives. Strong bonds with family, friends, and colleagues make our lives full and vibrant, but they can also be a source of distress or even trauma. Few relationships are perfect, and we often find ourselves let down by even the people we count on most; learning to navigate the challenges is vital to protecting our health and wellbeing. In this book the author presents a model for forgiveness that addresses how we either repair relationships when someone has harmed us, or how we move forward when relationships are beyond repair.

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

In July of 1781, an American privateer sailing out of New London, Connecticut, captured the British merchantman the Hanna, loaded with a bounty of luxury goods destined for British officers based in New York City. That action induced the British supreme leader of British forces in America to grant permission to the infamous traitor Benedict Arnold to lead an 1,800-man punitive amphibious expedition to destroy the American privateer base in New London.

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.

Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.

Written for those with no physics background, Paul Levy's latest book, The Quantum Revelation: A Radical Synthesis of Science and Spirituality, is for those who have heard that quantum physics is a fascinating subject but don't quite understand how or why.

Caleb Bradshaw. Former Alpha. Lone Wolf. He's spent the last decade wandering the country searching for other shifter packs and forming alliances for his Alpha and his Pack. Now, he's being called home. But there's one last place he needs to go before he heads back to the place that feels more like a prison than a home. He's heard rumors of a small pack deep in the woods north of his family Pack lands that shun outsiders. He isn't prepared for what he finds.

When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.

Forever Prisoners offers the first broad history of immigrant detention in the United States. Elliott Young focuses on five stories, including Chinese detained off the coast of Washington in the late 1880s, an "insane" Russian-Brazilian Jew caught on a ship shuttling between New York and South America during World War I, Japanese Peruvians kidnapped and locked up in a Texas jail during World War II, a prison uprising by Mariel Cuban refugees in 1987, and a Salvadoran mother who grew up in the United States and has spent years incarcerated while fighting deportation.

Italian Witchcraft (previously titled Ways of the Strega) by respected author Raven Grimassi is more than just a book about witchcraft. It is a complete Book of Shadows. In it, you will find the history of this ancient tradition, its legends and myths, as well as the rituals and rites that you can do today. The book includes a full set of rituals that you can do. You'll find rituals for all of the Italian witchcraft holidays, including Shadow Fest, Lupercus, Tana's Day, and more.

Freak has watched his brothers fall for the women they love time and time again and is more than familiar with the signs of a man about to hand over his heart. When Carnie comes tumbling into the clubhouse asking for help, all it takes is a bat of her innocent stare and sassy tongue for Freak to know what is about to happen. But when he finds out how old she is, he hesitates to stake his claim. As a Fallen Lord through and through, he will make sure to protect her even though he's promised himself not to touch her.

Raven's secrets have shaped the woman she is: solitary and closed off. After being let down by the one person that should have always been there, Raven has built her walls up so high, nobody could possibly scale them. She takes care of herself. She has her own back. She might live surrounded by her brother's club, the Fallen Lords MC, but the family and brotherhood they preach is a load of crap and she isn't buying any of it.

In the wake of the COVID-19 pandemic, trends already underway toward the future of work and the gig economy rapidly and unexpectedly accelerated. Physical isolation, travel restrictions, and social distancing challenged organizations to rethink how work gets done and by whom, with ramifications that will stretch beyond the pandemic. Punching the Clock explores how well workers are likely to both navigate and adapt to this new future of work, using the best of psychological science as a guide.

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.

These lawyers can go screw themselves. If they think I'm going to let Everly go into witness protection, they've got another thing coming. They're right that she is in danger, but I can keep her safe. So she will move in with me. At first, it seems simple, but as the lies unravel, I realize that Everly might be the only good thing in all of this. She's pure, innocent, and everything I'm not. But for her, I would change. Be the man she needs me to be. Forever.

Franz Kafka's haunting short story about a man both on display and marginalized by a fickle society.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

In this partially autobiographical book, Professor David Christopher Lane, PhD., a long-time skeptic of religion and the paranormal, explains why he meditates and why he believes it is extremely beneficial to human well-being. Includes a detailed section on how to meditate using an ancient technique called shabd yoga (listening to the inner sound) without resorting to mythological concepts or overlays.

Ever since the virus took our women, we've been searching. Searching for their magical gift to create new life. Searching for the fire in their eyes when they scream our names in the heat of passion. So when I find Priya, a curvy, dark-eyed human stowaway, there's only one thing on my mind. Do I care if I'm royalty and she's a fugitive? Do I care if mating with her could risk everything? Of course not.