検索キーワード： ナレーター "Brooke Pillifant" すべてのカテゴリー

The ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high fat, moderate protein, and low carb. Eating a high-fat diet leads your body into a state called ketosis. In ketosis, your body will burn fat for energy, leading to incredible weight loss benefits. In this audiobook, I'll show you everything you need to know about the ketogenic diet.

Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.

Danni has the perfect life with her best friend, Mike. They own a popular bar in a small town in South Dakota. She also has a successful music career that has made her rock-star dad proud. One night changes everything, and she has to move forward as someone she doesn't want to be. Painful emotions plague her, so she turns to an old friend for help to ignore all the pain she feels. Things change when she meets Collin, the singer in Dark Pieces, one of the hottest rock bands.

If you are a woman who wants to look better, feel better, and perform better, then Intermittent Fasting for Women: The Easy Way to Permanent Weight Loss is the perfect audiobook for you. Maybe you want to shed some extra pounds for swimsuit season. Maybe you need to shed 50 pounds, or 100 - no matter how much you need to take off, this audiobook provides a platform that will help you launch yourself to your goal weight.

If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.

I introduce you to the Mediterranean Diet! Yes, I know that pesky word diet is in the title, but don’t hit that back button just yet. The Mediterranean diet is unlike any other, as it's easy to personalize, so you are not stranded at work starving or living with cravings day in and day out. Within this cookbook, you will find loads of delicious, easy-to-make recipes that will not only delight you and your family’s taste buds but your bodies as well.

I introduce you to the slow cooker, a convenient kitchen gadget that is underused and underrated by many home chefs everywhere. It is time to get your cooker out, dust it off, and put it to work! Stop visiting your friendly fast food places and start creating easy-to-make and mouthwatering recipes in the comfort of your very own kitchen! This audiobook is filled with a plethora of healthy recipes that your entire family is sure to enjoy!

When Lottie walks down the steps of her apartment building at my current job site, she’s ready for a fight. But I’m ready to make her sassy ass mine. The sounds of my jackhammer may have woken her up today, but I’m gonna be the one to put her to bed tonight. I can see it now—on her back, legs spread—oh yeah, I’ve got more than a hard hat. I have everything this woman needs.

The secrets to instant cold-reading revealed! If you have ever sat with a group of friends and just watched their body language or how animated they were when they spoke, you know this can be comical and slightly confusing at times. You probably wondered what in the world was going on with them. If you have ever asked someone a question and they started acting very weird, you may have had a hard time interpreting the signals. Applicable to all kinds of situations, this book will help you unravel what could be going on behind the scenes.

Want to lost weight but afraid of letting go of your favorite foods? Try the ketogenic diet! This audiobook is jam-packed with delightful, quick, and easy keto recipes that you can do in your very own kitchen. With the complete set of ingredients and right kitchen tools, you can be your own chef. With the complete set of ingredients and right kitchen tools, you can be your own chef. From breakfast, to dinner, to sweet tooth desserts, we got it all in here.

There are three primary steps to manipulation: analysis, manipulation, and persuasion. Methods of Manipulation: Use the Psychology of Persuasion to Analyze and Manipulate Human Behavior discusses each of these important steps in complete detail, providing you with all of the most essential and effective strategies from each one. You will not only be provided with the details on how to fulfill the steps but also be given real-life examples of sentences you can use and things you can do physically.

Why is a name so important? How should the name be chosen? Who should choose the name? What about family traditions? What do you know about the cumulative effect of component names (length, rhyming, alliteration)? You want the name to honor your child as well as the giver of your child. So you will need to give the decision very careful consideration. After listening to this audiobook, you will be thoroughly prepared for this sacred task.

For many, success can feel unattainable, as though others were given a secret that we ourselves were never blessed with. But according to May McCarthy, success is a system, not a secret. In The Gratitude Formula, McCarthy offers a definable, practical system that can be put to use every day to achieve success in health, finances, relationships, careers, and spiritual connections. McCarthy’s experience as a business strategist and successful entrepreneur has given her the tools to create success in her life and for her clients, and now, she shares those tools in this audiobook.

Narcissistic personality disorder is, in short, the state of self-obsession to such a great extent that the person is delusional in one way or another. It can manifest in many ways and result in the decline of the mental, emotional, and even physical health of the people around the individual. For this reason, it is necessary that you're able to identify what narcissistic personality disorder is, who is most at risk for it, what the symptoms of this disorder are, and what treatment options are available.

When three friends finally accept the feelings they have for each other, their journey together truly begins...After two years away, Shaun returns to stay with his best friends while his new place is being prepared. He's made it big, his business and life all in order, but those feelings he tried to hide from his friends years before come crashing in the moment he sees the couple. When their dreams unfold before them, they are left with just one question. How far are they willing to go in order to embrace what they truly want?