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In this book, I'll tell you exactly how to set up your GOLDEN Hour; what to do every single day to grow your business (a 7-day plan that you can repeat forever), AND give you a six-week challenge to help you build the habits that will build your gym.

Benno Neuburger, a modest land investor from Munich, and Anna Einstein, daughter of a cattle dealer from Laupheim, marry in 1907. They begin their lives together with great hope. It is a relatively prosperous time and a very optimistic one for German Jews who are enjoying a social renaissance in the industrializing, urbanizing rising star that is Germany. It’s not clear that this good fortune might begin to unravel.

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

Joan Morgan offers a provocative and powerful look into the life of the modern Black woman: a complex world in which feminists often have not-so-clandestine affairs with the most sexist of men, where women who treasure their independence frequently prefer men who pick up the tab, and where the deluge of babymothers and babyfathers reminds Black women who long for marriage that traditional nuclear families are a reality for less than 40 percent of the population.

Every day, we use our computers to perform remarkable feats. A simple web search picks out a handful of relevant needles from the world's biggest haystack. Uploading a photo to Facebook transmits millions of pieces of information over numerous error-prone network links, yet somehow a perfect copy of the photo arrives intact. Without even knowing it, we use public-key cryptography to transmit secret information like credit card numbers, and we use digital signatures to verify the identity of the websites we visit.

1969: the height of counterculture and the year universities would seek to curb the unruly spectacle of student protest; the winter that Harvard University would begin the tumultuous process of merging with Radcliffe, its all-female sister school; and the year that Jane Britton, an ambitious 23-year-old graduate student in Harvard's Anthropology Department and daughter of Radcliffe Vice President J. Boyd Britton, would be found bludgeoned to death in her Cambridge, Massachusetts apartment.

Kieran has stepped up to take his place as the ruler of magical San Francisco. As his girlfriend I'm in the spotlight, and the Hades Demigods have taken notice. They want me on their team, and they don’t plan on asking nicely. Kieran and I are both under fire. They will kill him to get to me, and they'll take me by force if necessary. It is essential I learn more of my magic. With no other options, I do what scares me the most—I summon the last Spirit Walker to help train me.

I have to escape. My mother is driving me crazy. For Indigo Stevens, ballet classes at Miss Roberta’s ballet studio offer the stability and structure that are missing from her crazy home life. At almost 16, she hopes this is the year she will be accepted into the New York School of Ballet so she can start her real life. First she must prove she’s ready, and that means ignoring Jesse Sanders – the cute boy with dimples who is definitely at the top of Miss Roberta’s List of Forbidden Things for Dancers. But Jesse is the least of Indigo’s concerns.

In 1827 the Royal Navy purchased a Baltimore clipper and renamed her the Black Joke. Assigned to the Preventative Squadron, she patrolled the west coast of Africa and freed 3,692 captives from enslavement. Beloved by seafarers and celebrated by the public, the Black Joke would become the most famous weapon in the campaign for abolition. But in her previous life as the Henriqueta, the Black Joke had been a slave ship. Through the experiences of slavers and abolitionists, captives and crew, Stephen Taylor charts the vessel's extraordinary double life.

Mistakenly summoning a lust demon was not on Gabe's to-do list, but with a meddling grandmother, he's gotten used to the unexpected. The real trouble begins when Gabe realizes exactly who he's summoned. What's a guy supposed to do when an Infernal King of Hell has decided he's staying and wants to follow Gabe around like a stray puppy?

Overwhelmed with work and feeling like I'm being pulled in multiple directions at once, I crave the serenity a private island holds for me. As a very recognizable figure in the adult film industry, I'm used to shelling out parts of myself for the sake of others. Though I've created an empire that has made me lots of money in a business I enjoy, I still desire a break. Sandy beaches, fruity drinks, and turquoise waters are all I expected from this trip. I definitely didn't anticipate running into my high school crush—the jock that never once looked at me the way I wanted him to.

In Find Me the Votes, two years of immersive reporting by Isikoff and Klaidman has produced the most authoritative and dramatic account yet of a defeated president’s conspiracy to overturn the 2020 election and how a local Georgia prosecutor—a daughter of the civil rights movement—decided to indict him and his allies for his desperate attempt to hold on to power. From the beginning, Fani Willis saw Donald Trump’s crimes as a voting rights case, and an attempt by the former president to deprive the citizens of Georgia of the franchise, a right for which her forebears had bled.

Join Baby Lumi and his incredible family on an exciting adventure in "Baby Lumi's Super Hero Family!" Lumi, an adorable African American baby, discovers his superpowers while surrounded by his loving family. Dressed in his favorite superhero outfit with a bright red cape, Lumi learns what it means to be a hero with the support of his African American daddy and his Puerto Rican mommy.

Forged during the tumultuous aftermath of Partition in 1947, the Inter-Services Intelligence Directorate (ISI) has grown to become the preeminent intelligence service in Pakistan. Its capabilities are comprehensive, its remit covers both foreign and domestic intelligence, and it is one of the most feared and respected agencies of the Global South. Pakistan's ISI provides an up-to-date and detailed introduction to the ISI and its historical evolution.

Brogan Six’s fan mail has been filling my mailbox for weeks. With every lipstick covered letter I receive, my irritation with him grows. And let’s not talk about the time I accidentally opened one of the packages to find someone had sent him their panties. Gross. When I come face-to-face with my new nemesis, I expect to give him a piece of my mind and we’ll go our separate ways. Me to an empty mailbox and him to sift through his panty collection. That is not what happens.

From their founding, Historically Black Colleges and Universities (HBCUs) educated as many as 90 percent of Black college students in the United States. Although many are aware of the significance of HBCUs in expanding Black Americans' educational opportunities, much less attention has been paid to the vital role that they have played in expanding American democracy. In The Power of Black Excellence, Deondra Rose provides an authoritative history of HBCUs and the unique role they have played in shaping American democracy since 1865.

Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.

There are over fifty million caregivers in the United States, as of 2020. That's one in five people providing UNPAID care to family, friends and loved ones. There is no discrimination in this statistic, it covers all races, creeds, backgrounds, religions, sexual orientations, social classes, rich, poor and on and on. Only recently has it come to light that the stress and mental wear-and-tear on caregivers is not much different than the patients for whom they care.

Adam is not having a good day. First, he finds out his very long-time boyfriend has been having an affair. Then, his dramatic exit becomes a little too dramatic when he ends up dead. To top it off, he finds out that the afterlife isn't at all what he expected (he has no desire to learn to play the harp, thank you very much). Fortunately for him, some afterlife bureaucratic screw-up ends him up with the most smoking-hot demon he's ever seen, and he decides he's keeping him. Maybe the afterlife won't be so bad after all.

Many people feel devastated after a break up, divorce, or loss of an important friendship. I have counseled people since 1986 on the steps to survive a tragic loss, set better boundaries with romantic partners, and move forward with their lives. This book explains 12 steps to navigate the loss and begin to move forward again.