検索キーワード： ナレーター "Scott Lecote" すべてのカテゴリー

In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.

By delivering real-time data regarding physiological processes, the technique of biofeedback enables people to exert more control over their physical functions. With this technique, numerous body functions, including heart rate, muscle tension, and brain waves, are measured and given feedback utilizing electronic monitoring devices. Individuals can enhance their physical and mental health by learning how to actively control these body functions as a result of this information.

This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.

In recent years, the notions of manifestation and the Law of Attraction have gained substantial appeal, particularly in the field of personal development and spirituality. By tapping into the power of their own thoughts and feelings, individuals have the potential to attract and bring into their lives the experiences and outcomes that most closely align with their objectives and aspirations.

This audiobook provides easy-to-follow methods that have been proven effective in activating the Parasympathetic nervous system while calming the Sympathetic nervous system. Through simple and practical exercises, listeners will learn how to become empowered by taking control of their health and understand that they are not powerless over their bodies, but instead have options available for them to make a real difference in their lives.

A century and a quarter ago, Bram Stoker unleashed the unbridled horror of Count Dracula upon the world. We can only wonder if he ever imagined the impact his creation would have on not only the horror world, but across the globe. Vampires have become a foremost staple of horror stories and have been represented in both print and film countless times over the decades–and their mythos has grown unchecked, evolved, and taken root in the collective consciousness of old and young, horror fans and non-horror fans alike.

Scrying can be a powerful method for working with spirits that engages all of your senses and brings them into alignment with the spirits you are working with. In this book, you’ll learn my unique approach to scrying that can help you take your own scrying practice to the next level. If you’re ready to learn a unique approach to scrying that helps you communicate more effectively with spirits and empowers you to change the deepest behavior patterns within you, then you’ll want to get this book and change everything you know about scrying.