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Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' best-selling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it.

Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.

Hisako Onoda, world famous cellist, refuses to fly. And so she travels to Europe as a passenger on a tanker bound through the Panama Canal. But Panama is a country whose politics are as volatile as the local freedom fighters. When Hisako's ship is captured, it is not long before the atmostphere is as flammable as an oxy-acetylene torch, and the tension as sharp as the spike on the cello....

What's causing our current high food prices? Is organic food really better for us? Do we care about Fairtrade or food miles? Should we buy locally or from the supermarket?

Eating has been described as the "most political act we do on a daily basis", with our choices affecting our health, landscape, climate, and economy. Food: What Are We Really Eating? lifts the lid on food production and the dizzying array of food choices we face each time we shop.

What is global warming? Is the world really getting hotter? Is it our fault? What might happen and are we too late to act?

Our best-selling backgrounder, Global Warming, tackles the big questions around climate change. In only 120 minutes, this pithy pocket guide will quickly get you up to speed on the world's biggest issue.

Oil is running out, fossil fuels pollute - so which way should the UK turn to fuel our future? Is the Uk right to be investing in nuclear power, or should we rely on renewable energy sources? The Energy Crisis tackles the big questions in a pithy pocket guide, helping you to sound knowledgeable when others don't.

On Malinter, the Divine Fratery, servants of the Runious Powers, do battle with Inquisitor Gideon Ravenor and his companions. But someone else is waiting in the shadows, someone that the Fratery want to see dead even more than they do Ravenor. As daemonhosts battle in the skies and the air fills with gunfire and rain, Ravenor meets with an old friend, summoned by a simple message: Thorn Wishes Talon.

A group of notable writers - including UK poet laureate Simon Armitage, Julian Barnes, Margaret MacMillan, and Jenny Uglow - celebrate our fascination with the houses of famous literary figures, artists, composers, and politicians of the past.

In the late 19th and early 20th centuries, unique tales inspired by traditional literary forms appeared frequently in socialist-leaning British periodicals, such as the Clarion, Labour Leader, and Social Democrat. Based on familiar genres, these stories were meant to entertain readers of all ages - and some challenged the conventional values promoted in children’s literature for the middle class. Acclaimed critic and author Michael Rosen brings together more than 40 of the best and most enduring examples of these stories in one beautiful volume.

Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of our life. Yet how often do you feel you've missed an opportunity or failed to express what mattered most to you? Whether you need to talk with your partner about a relationship problem or to your boss about your career, this book will give you the know-how to achieve your goals.

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice audiobook. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. Listeners will be encouraged to perform 21 "connecting with nature" rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level.

We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.

Landlord Jack and his daughter Nicola used to be close – when she was seven, and all she talked about was ponies. Now she’s 26 and works in the City, and they’ve drifted apart. So when she comes back for a Christmas visit and announces she wants to stay and help manage the pub, he’s less than thrilled. Barmaid Mrs Drummond is unimpressed too – she’s never liked Nicola – but regular customer Andy is delighted she’s back home.

When Cathy Connor and Eamonn Docherty are thrown together as children in the East End their fate is sealed. Cathy's miserable life as a prostitute's child changes forever when she's forced into care. The ordeal that follows leaves her with no choice but to run away to Soho, and she learns to survive in the violent heart of London's underworld. Meanwhile, Eamonn, who fled to New York, has gained a reputation as a ruthless villain.

It’s a popular belief that the world of leadership is some mysterious arena where only the strong, fearless, and gifted can survive. But this isn’t necessarily true, and it’s certainly not been the experience of Organisational Psychologists Karen Meager and John McLachlan.

Author, curmudgeon and master of the complaining letter and the abusive email Ed Reardon is back for a 15th series. Further thoughts on the world from the much loved (if flawed) writer perpetually on the brink of the breadline. Will he take a chance on success, or stay in his cosy, rather fetid rut? Hope springs eternal.

Fashion is political. From the red carpets of the Met Gala to online fast fashion, clothes tell a story of inequality, racism and climate crisis. In The Anti-Capitalist Book of Fashion, Tansy E. Hoskins unpicks the threads of capitalist industry to reveal the truth about our clothes.

Recently life has been good for Mallory Hansen: a great job, a lovely home, and a wonderful man, Nathan, to share it with. But now she must ask herself: is it all built on lies? A shocking accusation has been made against Nathan, and Mallory doesn’t know who to believe. As teenagers, Mallory and Nathan were part of a close-knit group of six friends until a vicious argument drove them apart. Now, fifteen years later, they are back in touch - only to find themselves drawn into a web of mutual distrust, one by one.

If you go down to the woods today… When DC Rose Gifford is called to investigate the death of a woman in Elford Country Park, she knows there is more to the case than meets the eye. Suzette’s broken body was found at the foot of a climbing centre after a terrible storm – but this was no accident. Was it You’re in for a big surprise… Suzette isn’t the only person to have died in the woods. The park has claimed three other young lives – and there must be a connection. And when the police discover that Elford is situated on an ancient plague pit, things take an even darker turn…

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.