検索キーワード： ナレーター "Ivan Busenius" すべてのカテゴリー

Food preservation includes simple techniques to prevent food spoilage while retaining its nutritional value, flavor, and texture. Different methods can be used, from curing and smoking to canning, freezing, and drying. The most popular food preservation techniques are smoking and salt curing. These techniques not only prolong the food’s life, but enhance its flavor, too.

Sometimes, it seems that the world is made only for alpha males, while others have to settle for crumbs. Whether it’s that well-dressed guy with the loose talk that always conquers the ladies or that quiet and confident man for which everyone is working hard to please him, some men seem to have everything.

Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting diet protocols!

With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.

Do you want to learn how to grow your own potatoes? Do you want fresh new potatoes on hand throughout the summer and a sack of spuds in storage for the winter months? This audiobook will talk you through all you need to know, starting with where potatoes came from, how to grow them, right through to how best to store them.

Discover the power of mojo, and how to use it to bring positivity into your life.

Buddhism! Tibetan Buddhism! Dzogchen! Have you ever wondered what these teachings are all about? Are they understandable to the average individual? Or is it some deep esoteric stuff that only a highly learned scholar can understand? Do you want to know more about these belief systems? Why are they gaining popularity in the modern world? If the answer to any of the above questions is yes, you have come to the right place. This audiobook is a beginner's guide to Dzogchen practice, a form of Tibetan Buddhism believed to have existed from primordial times.

Discover the three different kinds of weight loss, and which one of them should be your goal.

Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul. Have you heard of Tai Chi, but don’t know where to begin? Do you want to find out why people who practice Tai Chi are living their best life? Do you want to transform your mindset and fitness levels using Tai Chi? If you said “yes” to any of these questions, you have come to the right place.

Do you want to have a garden full of fragrant lavender? Have you heard about the powerful benefits and uses of lavender and want to start growing it yourself? This is your ultimate guide to growing and caring for lavender, harvesting, drying, and storing it, and how to use it in gifts, cooking, and as a health and beauty supplement.

Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting 16/8 diet protocols!

Do you want to learn the secrets of the voodoo religion? Do you want to finally uncover the truth behind this religion and discover if voodoo is depicted in modern media accurately? This audiobook will serve as a remarkably complete guide designed to help you understand every aspect of the religion. Overall, it has a simple structure, allowing you to grasp even the most complex and vague voodoo concepts.

Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Do you envy your friends who eat more than you do and yet hardly gain weight? If your answer to these questions is a resounding “yes”, you’re most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it’s time to try a different strategy.

Hundreds of years ago, the Yoruba people of Nigeria and West Africa were brought to America as slaves. Luckily, they successfully preserved their heritage and ancestral spirits by disguising their deities as Catholic saints. In secret, they worshipped. The result is the new-age religion known as Santería, a blend of Catholicism and African traditional beliefs.

Hundreds of years ago, the Yoruba people of Nigeria and West Africa were brought to America as slaves. Luckily, they successfully preserved their heritage and ancestral spirits by disguising their deities as Catholic saints. In secret, they worshipped. The result is the new-age religion known as Santería, a blend of Catholicism and African traditional beliefs.

Build your self-confidence, and unlock your courage to endure hardship and perform under any condition! Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life’s challenges. This audiobook hands you the keys to develop true mental toughness.

This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days. This diet has gained popularity in the last decade because of the many benefits it offers.

Hoodoo is a powerful form of folk magic used for generations to improve the lives of those who practice it. So, is it relevant today? The quick answer is, yes, it most certainly is. The powers of roots and herbs are just the tip of the iceberg once you master the craft of Hoodoo. This audiobook is packed full of various ways to use magic, rituals, and spells to enhance your life and pay back those who stand in your way.

Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore. It's the ability to live with passion, and not be afraid of what other people will think about you. It is also going after what you want in life, and never giving up or stopping because something went wrong on your way.

Gain a deep understanding of the Orishas from A to Z! You are not alone. The spirits of our ancestors are with you. The ancient Orishas, known for their tremendous powers, will help you on your journey through life. With their Ashe at your disposal, you can command. In this audiobook, secrets, and praises of the Orishas are laid bare - waiting for you to discover, digest, and apply. You don't have to look far for divine answers. This audiobook will show you how to find your answers with ease.