検索キーワード： ナレーター "Norman" すべてのカテゴリー

Stress ist das größte Gesundheitsrisiko der heutigen Zeit. Er entsteht immer dann, wenn wir uns Anforderungen nicht gewachsen fühlen. Ob wir gestresst sind oder nicht, hängt dabei von der Bewertung der jeweiligen Situation ab. Was die einen stresst, lockt den anderen nur ein müdes Lächeln hervor. Diese Hypnose hilft Dir dabei Deine Widerstandskraft gegen Stress zu erhöhen. Sie hilft Dir Resilienz aufzubauen. Das Unterbewusstsein lernt Situationen neu zu bewerten und Schutzmechanismen zu entwickeln. Je öfter die Hypnose gehört wird, umso intensiver wirken diese Mechanismen.

In der Metta-Meditation wird eine freundlich-wohlwollende Haltung gegenüber allen fühlenden Wesen geübt. Sie ist eines der 40 Meditationsobjekte, die durch den historischen Buddha gelehrt wurde. Buddha, beschreibt in einer Lehrrede Metta als vergleichbar, mit der Liebe einer Mutter zu ihrem Kind. In Studien konnte man belegen, dass eine regelmäßig geführte Metta-Meditation zu einer Zunahme positiver Emotionen führte. Diese führte im weiteren Verlauf zu einer vermehrten Achtsamkeit, einem größeren Sinnerleben und zu positiveren Beziehungen zu anderen Personen.

For anyone who has ever fallen into a dark abyss of anxiety or depression, I hope this audiobook can be used as a support to help you climb up out of that hole and away from self-defeating patterns. This project is as personal as it is unconventional. I share my innermost self with listeners through my challenges and triumphs, leading up to and following an emotional breakdown.

The Mound Builder Myth is the first book to chronicle the attempt to recast the Native American burial mounds as the work of a lost white race of “true” native Americans. Thomas Jefferson’s pioneering archaeology concluded that the earthen mounds were the work of Native Americans. In the 1894 report of the Bureau of American Ethnology, Cyrus Thomas concurred, drawing on two decades of research. But in the century in between, the lie took hold, with presidents Andrew Jackson, William Henry Harrison, and Abraham Lincoln adding their approval.

Zeke Miller is the owner of Eye Candy Ink and the father figure to everyone at the shop. An only child who had to grow up far too young, he’s always felt protective of those he loves. He’s spent years building Eye Candy Ink into what it is today. While others dated and settled down, he worked, honing his skills until he’s one of the best and most sought after tattoo artists in the world. At 36, he thinks his time to meet someone has passed and he’s resigned to being happy with the family that he’s found at his shop.

Asthma ist eine Überempfindlichkeit der Bronchien auf äußere Reize. Bei einem Anfall ziehen sie sich ruckartig zusammen und die Schleimhäute beginnen Schleim zu produzieren. Dadurch kommt es zu Beklemmungen und Atemnot. Hier kann Hypnose helfen. Denn wie jeder andere Muskel in unserem Körper lassen sich auch die Bronchien trainieren. Da die Bronchien aber durch das Unterbewusstsein gesteuert werden, braucht es die Hypnose, Entspannung und Training um Asthma aufzulösen. Das Hypnose wirkt, konnten Studien bereits belegen.

Eine Trennung überwinden ist nicht immer einfach. Ständig kreisen die Gedanken und erzeugen immer wieder negative Emotionen. Da sind Trauer, Wut und Zweifel und ein Gefühl von Ohnmacht. Man denkt, man kann nie wieder glücklich sein. Doch zwischen glücklich und unglücklich sein liegt nur ein Umdenkprozess.

Zähneknirschen oder auch Bruxismus genannt, ist weit verbreitet. Dabei wird durch das Zusammenpressen des Kiefers, Stress abgebaut. Da dies vorwiegend unbewusst in der Nacht geschieht, spricht man hier auch von einer Schlafstörung. Statt zu Schlafen wird gearbeitet. Körperlich kann das Zähneknirschen weitreichende Folgen haben. Auf Dauer reiben Zähne und Kiefer ab. Es kann zu Rissen kommen. Zudem wird der stetige Druck an weitere Körperregionen abgegeben. Es drohen Nackenverspannungen und Rückenschmerzen. Diese Hypnose kann dir dabei helfen, das Zähneknirschen zu beenden.

Sam Kavan has grown up learning to be tough, at least on the outside. Raised by her dad and two brothers, she’s always seemed to fit in more as one of the guys. Maybe that’s why she's seen as either one of the boys or as a little sister. When she moves to Pittsburgh and starts at Eye Candy Ink, she fits in perfectly, and soon she’s found another family in the men who work at the shop with her.

Love, romance, dating. Mischa Jennings wants no part of any of it. He’s seen up close and personal how love can ruin your life and he’s vowed to stay far away from that emotion. Armed with a set of rules to keep him safe, he’s been going through life just fine. Then Indie Hearst comes bouncing into Eye Candy Ink and turns his whole world upside down. Suddenly, he’s breaking every one of his rules, but it’s okay. He’s not even close to falling for Indie. Right?

Welcome to Eye Candy Ink.... Meet Atlas Warner. He’s the newest and youngest member at Eye Candy Ink and a talented tattoo artist. Neglected by his parents his whole life, he’s finally found the family that he’s always wanted at the shop. He’s happy with his life. He’s got a great job and even better friends. He thinks he’s got everything that he needs...until Darcy walks into the shop. One look at the shy girl with the kind eyes and the curvy body of a goddess and Atlas is hooked. Now, he just needs to show Darcy that he’s here to stay.

The term "Speed Reading" means "reading fast", and it can encompass various techniques people use in order to read faster than traditional slow reading. We (Susan and Jan) have developed a system that includes many additional strategies and techniques, specifically for focusing on getting the information you need from a text.

The one handbook thousands of fire officers and firefighters look to for safe, fireground-tested strategies and tactics!

Project 9: The Birth of the Air Commandos in World War II is a thoroughly researched narrative of the Allied joint project to invade Burma by air. Beginning with its inception at the Quebec Conference of 1943 and continuing through Operation Thursday until the death of the brilliant British General Orde Wingate in March 1944, less than a month after the successful invasion of Burma, Project 9 details all aspects of this covert mission.

This 1910 collection of essays outlines Emma Goldman's anarchist views on various topics, most notably the oppression of women and perceived shortcomings of first-wave feminism. It also includes her views on prisons, political violence, sexuality, religion, nationalism, and art theory. Anarchism and Other Essays provides a fascinating look into revolutionary issues at the turn of the century, offering a prophetic view of the social and economic future.

She's running scared and running for her life.... Alora St. James thought she was living the American Dream spending her days making and designing sweet confections, running her own bakery and one night it all changes. Now she's living in a nightmare. After being in a relationship with Sam Malconi for nearly two years, she finds out just what kind of man he is. Alora flees Austin but returns after being put in contact with Blackout Security Inc. Now back, she tries to pull herself together with Blackout's help. What she never expected was Lance "Hawkeye" Archer.

Wer Abnehmen will, muss sich gesund und ausgewogen ernähren. Das klingt einfacher gesagt als getan. Denn es mangelt uns nicht an Wissen, sondern am Durchhaltevermögen. Bevor eine endgültige Ernährungsumstellung überhaupt stattfindet fallen 99% der Menschen wieder zurück in ihr altes Essverhalten. Der Grund warum Diäten langfristig nicht zum Erfolg führen können.

Arianne Capizola is her father’s daughter. Humble. Hardworking. Honest. She’d rather spend her days helping at the local shelter than brushing shoulders with her vain and entitled classmates. Niccolò Marchetti is his father’s son. Dark. Dangerous. Deceitful. He’d rather spend his days getting bloody in the ring than attending class and keeping up pretenses.

Eva and Rafe's story continues in this emotional, angsty, rockstar romance from the best-selling author of The Rixon Raiders series. Eighteen-year-old Eva Walker knew going on tour with Black Hearts Still Beat would be complicated. She didn’t expect to find herself torn between two brothers. One wants her but he walked away before. The other needs her but she doesn’t understand why. It’s only time before the truth comes out, and when it does, nothing will be the same for Country’s newest sweetheart and the black-hearted boys of Rock.

An intimate account of the American Revolution as seen through the eyes of a Quaker pacifist couple living in Philadelphia. Spanning a half-century before, during, and after the war, this gripping narrative illuminates the Revolution’s darker side as patriots vilified, threatened, and in some cases killed pacifist Quakers as alleged enemies of the revolutionary cause. Amid chaos and danger, the Drinkers tried as best they could to keep their family and faith intact. A master storyteller takes his listeners on a moving journey they will never forget.