検索キーワード： ナレーター "Samantha Novak" すべてのカテゴリー

It's not always easy to spot a toxic relationship until it's too late. By that point, you've already invested so much time and energy into the relationship that leaving can feel impossible. You're not alone. Many people find it difficult to end unhealthy relationships, even when they know they should. But with the right tools and information, it's possible to heal, move on, and be happy again. This book will teach you how to let go of the past and walk away from toxicity for good!

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

This three-book bundle is packed with unique insights, practical exercises, and powerful techniques to help you overcome debilitating negative thoughts, stop getting pushed around by setting healthy boundaries, and break free from self-imposed limitations by cultivating self-compassion.

In this couple’s journal, you will discover that the journey to finding a “the One” begins with self-discovery and self-fulfillment. Bringing your best self forward will help you find the love of your life and practice a happy, healthy, and loving relationship!

When relationships go wrong, there is a tendency for people to live in what could have happened. A lot of negative feeling and thoughts like anger, suffering, anxiety, and the sense that they are less than others cloud their lives. This book will help you understand it is your decision to move on and shape your life in the way you want it. Also, you will learn different tips to live a happy life. Mistakes are lessons that allow you to learn and become stronger if you are alert enough.

His name is Ed Mees. He's dying. He doesn't want to tell his story, but I'm here nevertheless. To write down what he says, to interpret what he means, to listen, to hold him if necessary. Although, I'm hoping it won't be necessary.

A decade ago, I chose to thrive in my career by starting my first work journal. A decade later, I share the techniques that made me maintain this gem of a habit for all professionals like me. In this book, you will find how work journals can help any professional grow and maintain a fulfilling career, the different tools you need to get started with your own journal including my personal and preferred setup, the common problems new journalers experience with clear and practical ways of solving them, and tips on how to not sink but thrive in the process.

The Spell Jar Compendium delves into the principles of magic and harnessing natural forces to invite positive energies into our lives. It provides a clear understanding of how spell jars serve as a time-tested tool for channeling natural energies.

Are you or a loved one struggling with sex addiction? Are you seeking a path to recovery that empowers you from within? If so, The Power Within: Affirmations for Sex Addiction Recovery can be a transformative tool on your journey to regaining control and rediscovering healthy intimacy.

Freedom Feasts: Overcoming Binge Eating and Food Addiction through Affirmations is your indispensable companion on this transformative journey. This empowering guide blends the science of affirmations with a compassionate, step-by-step approach to help you redefine your relationship with food and foster a profound sense of self-love.

Many of us struggle to harness the energy of our intentions and manifest our dreams. But those days are about to end. If you’ve been searching for a way to manifest your desires, enhance your intuition, and promote healing in your life, this book is your essential companion.

Do you feel like you're not living your life the way you want? Have you felt like you've been in living in your father's shadow? Or is your marriage in shambles because of your husband's behavior? It's likely you are a victim of a narcissistic parent. Unfortunately, you are just realizing the issue now, but on a good note, it's never too late to turn your life around.

Maybe you've already felt the stirrings of your psychic abilities and want an audiobook that can help you bring those feelings to the forefront of your mind. Or perhaps you're seeking a guide to help you live a more intuitive life, trusting your instincts and being influenced by the world around you. Whatever your case, your mind has led you to the right place.

In our rapidly evolving world, children are not just facing academic and physical challenges, but emotional and psychological ones as well. Empowering Positive Affirmations for Kids: Building Resilience, Happiness, and Success, One Thought at a Time equips children to combat these struggles head-on, transforming their mindset through the potent tool of positive affirmations.

You must have heard the term “Essential Oils” being thrown about by companies that try to convince potential customers of their products’ authenticity and usefulness. But have you ever wondered what that term actually means, and what this seemingly all-encompassing panacea actually does for you? If you haven’t, then don’t be ashamed.

Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn’t have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?

Manifest that Shit: 5 Steps to Achieving Your F*cking Dreams is a no-nonsense, action-oriented guide that empowers listeners to unleash their manifesting power and create the f*cking life they desire. Through a series of six powerful chapters, this book takes listeners on a transformative journey, providing them with the tools, strategies, and mindset shifts needed to manifest their dreams.

Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.

This is the story of eight gay men living with advanced AIDS and one inexperienced fresh out of training psychoanalyst. Each man’s intimate story is peppered with Dr. Rosiello’s anxiety and her growing awareness regarding the importance of emotional authenticity in psychotherapy. The group members had no spare moments for Dr. Rosiello to use her newly learned psychoanalytic techniques. There was only time to be real.