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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.

From First to Forgotten is the story of Gunnery Sergeant Jackson Frost, who awakens from a coma to learn that his wife and daughter are missing. In search of his family, Jackson uncovers clues that lead him to a homeless encampment and a plot connected to missing destitute street people. His search and fight for the underdog embroils him in a conspiracy that has devastating world repercussions. Jackson's missing daughter, Sydney, finds herself with amnesia in a meadow and chooses to venture into the nearby forest.

Monsters exist. The only problem is… I'm the only one that can see them. I always thought I would outgrow it. That one day, I would magically wake up, and the nightmares that haunt my life would suddenly be gone. Unfortunately, that hasn't been my luck. Avoidance is key. Don't look at them. Pretend they aren't lurking in the shadows, and never make eye contact. But what happens when the events of my life spiral out of control, plunging me into a new world full of magic, death, and chaos?

All over the world, Black and racialized women engage in the solidarity economy through what is known as mutual aid financing. Formally referred to as rotating savings and credit associations (ROSCAs), these institutions are purposefully informal to support the women’s livelihoods and social needs, and they act to reject tiered forms of neo-liberal development. The Banker Ladies–a term coined by women in the Black diaspora–are individuals that voluntarily organize ROSCAs for self-sufficiency and are intentional in their politicized economic co-operation to counter business exclusion.

Tress Lore, daughter of the chief engineer and chief linguist, was born on the Defender. Only nine years old, her life is about to change. While exploring the space station where their ship is undergoing upgrades, she overhears people saying things that frighten her. Threats against her friends, and even the ship. But when she tells the adults, nobody else has heard what she heard. Tress is confused. What is wrong with everybody? When she hears Lt. M’kar wishing to play a nasty trick on some people who are giving her trouble, Tress breaks some rules to try to help.

Peet and her younger sister Louisa live in rural Edgecombe County in North Carolina with their grandparents while their mother is away working in another state. One day, Peet notices her grandmother offering watermelon to a guest. Peet yearns for a slice of watermelon that Grandma has placed on the porch for guests and feels upset that she was not immediately invited to have some. Later on, Peet learns a lesson from her mother about the importance of waiting patiently for whatever she wants.

Ashley Adams doesn’t have time for haters. Already too busy dealing with dead bodies after her stepmother purchased a mortuary, she is ready to put the lid on her judgmental peers. But her focus is shattered when a charming pop star turned student needs her help evading his crazed fans. The last place heartthrob Harry James wants to be is back in school. Sentenced to finish his senior year after a case of accidental arson, the singer longs to return to the stage. But he never expected to meet a girl who could see through the fame to the real person inside.

Once upon a time, there was a beautiful animal kingdom in the forest, where all the animals lived happily under the reign of their king. A wise fox was the minister to the king. There also lived a gang of ferocious and destructive wild elephants at the end of the forest. One day, as the king was conducting a meeting with his kingdom, minister fox informed the king that a parrot couple needed his assistance in building a safe nest for their newborn babies.

The Zero Trust Security framework provides essential security controls to remediate and mitigate advanced cyber threats from compromising our applications and systems. The leaders of our nation, and the business and technology leaders of our firms, have put in a call to arms for CISOs and other security professionals to lead this effort to secure our systems and applications from cyber-attackers.

Amelia's life has just been turned upside down. She bombed a meeting, sprained her wrist, and lost her job all in one week. To make matters worse, now she's stuck in a snowstorm with no car, no hotel, and no help in sight. Just when Amelia thinks her luck can't get any worse, her high school nemesis swoops in to save the day. Kieran's offer to let her stay at his apartment stinks, but it's her only option. Can Amelia survive under the same roof with him, or will she strangle him with tinsel?

Being a parent is the most important job you can ever do. It’s extremely demanding in every sense of the word. However, no one really talks about how important building a relationship with your child is and how it can impact their emotional development and mental health even into adulthood. Your relationship with your child is the first chance they will ever have to experience a personal connection. The state of your relationship with your child will be the reference point they carry with them for the rest of their lives.

Whatever decisions you are currently struggling with, 2 Second Decisions offers a proven formula for making your best decisions - quickly and effectively. Dr. Michelle Rozen, America’s leading expert on dealing with change, reveals a practical formula for making your best decisions. Learn to make decisions – from small everyday decisions to big, life-changing decisions – without overthinking or being affected by others.

Melanie Magoo has a condition, a form of amnesia coupled with horrific nightmares, which has controlled her entire life. When a gruesome double murder takes place on Mel’s campus, she realizes that things are not as they seem. Her only hope for answers is to return to her childhood home in Appletown and confront her estranged mother. She soon discovers that the town hides a secret much darker than anyone could imagine, and Mel finds herself hunted by creatures of indescribable horror.

Written in intimate, gleefully TMI prose, Knocking Myself Up is the irreverent account of Tea’s route to parenthood—with a group of ride-or-die friends, a generous drag queen, and a whole lot of can-do pluck. Along the way she falls in love with a wholesome genderqueer a decade her junior, attempts biohacking herself a baby with black market fertility meds (and magicking herself an offspring with witch-enchanted honey), learns her eggs are busted, and enters the Fertility Industrial Complex in order to carry her younger lover’s baby.

Emma Morgan overcame childhood abuse through sheer grit. After making partner at a prestigious law firm, she’s stunned to land the role of top attorney to a playboy billionaire. But as she starts to fall for the gorgeous man, she fears following her heart’s desires could be a career-killing escapade.

Stumbling upon a group of escaped demons changed everything, and the responsibility falls on me to protect Shadow City. As the battle rages on, a tug radiates from my soul, drawing me toward a sexy, mocha-eyed demon. Though he voluntarily surrenders, I don't trust him. He's become the catalyst for even more demon attacks, but I can't give him up. Every moment we'd spent together strengthened the bond between us, and now, I'll do whatever it takes to keep him safe. He's my enemy...my mate. And he's either destined to be my future...or to destroy it.

It is the year 1907, and a young writer by the name of Otto Haberle boards a train to Vienna. Onboard, he meets a fellow artist by the name of Adolf Hitler, and the pair start a friendship that will change the world.

I have the unique ability to walk into people’s dreams. When a former friend checks into the hospital in a catatonic state, my need to help her overrides my common sense and I dream-walk her. Worst mistake ever. That fatal error puts me on the radar of a fallen angel, Azriel, who turns my calm, quiet world upside down. Azriel demands I use my talent to find the Horn of Gabriel or lose everything dear to me. Even worse? His heavenly counterpart insists on hiring me for the same job. Torn between good and evil, I’m trapped in my own nightmare when I uncover a prophecy about me.

Si llegaste a concer a SammyO en los 70 y 80, estarias sorprendido por el hombre que es hoy. Las calles de Harlem casi se tragan a este traficante coverito ahora en un autor y emprendedor. SammyO se crio en ua de las epocas mas duras en la historia de la ciudad de Nueva York. La violencia, las drogas y la actividad criminal rodeaban a SammyO todos los dias. Siendo estafador y traficante, SammyO rapidamente subio de rango y casi lo pierde todo persiguiendo la vida rapida.

After a harrowing escape from her abusive husband, Lilly finds refuge with Panthea's Coven, a group of mystical witches in the New Orleans French Quarter. While learning the secrets of magick, performing rituals, and opening to visionary experiences, Lilly discovers her ancestry and power. Believing herself to be new to magick, Lilly is overwhelmed when she is named the guardian of an ancient Sumerian crystal, the powerful Jewel of Inanna.