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Please note: This is a key takeaways and analysis of the book and not the original book. Start Publishing Notes' Summary, Analysis, and Review of Charles Duhigg's The Power of Habit: Why We Do What We Do in Life and Business includes: A summary of the book; a review; analysis and key takeaways; a detailed "about the author" section. In The Power of Habit, Charles Duhigg brings his investigative prowess to bear on the science of habit formation and its real-world applications.

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins is a self-help book based on a simple psychological tool that the author developed to motivate herself. Using a technique that involves counting down backwards from five to one, she gave herself the extra push she needed to complete dreaded tasks, become more productive, and live a more fulfilling life. She hopes that listeners will follow in her footsteps.

In 10% Happier, Dan Harris takes listeners on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over five million saw his panic attack, which was the result of an extended period of what Harris calls "mindlessness", where he was focused on professional advancement and adventure.

Start Publishing Notes' Summary, Analysis, and Review of Malcolm Gladwell's Outliers: The Story of Success includes a summary of the book, review, analysis and key takeaways, and detailed "about the author" section.

England has had no shortage of influential monarchs, but only Queen Elizabeth I and Queen Victoria had their nation's age literally named after them. Both the Elizabethan era and Victorian era have come to symbolize a golden age of peace and progress in every aspect of British life, with the long reigns of both queens also providing stability.

Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration by Ed Catmull (with Amy Wallace) takes a close look at the special culture that the author helped establish at Pixar, the computer-generated animation studio that he co-founded. Reflecting on his personal career, his management philosophy and the highs and lows of Pixar's history as a company, Catmull discusses strategies for nurturing creativity and diagnoses common problems faced by creative professionals.

Mark Watney wasn't the mission commander of Ares 3, a month-long expedition to Mars. He was just the science geek, botany guru, and mechanical engineer: the lowest guy on the totem pole and the only one who didn't make it back to the ascent vehicle when the storm hit. Left for dead on the surface of a barren planet, Watney must plumb the depths of his considerable ingenuity and resourcefulness to find a way to survive - and to let the people on Earth know he's still alive.

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book.

Start Publishing Notes’ Summary, Analysis, and Review of Melody Beattie's Codependent No More includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Melody Beattie's Codependent No More is a self-help book for families and loved ones of people with alcohol and chemical dependency. People who have loved ones with addictions are called codependents.

Welcome to Trippton, Minnesota, where life moves at a leisurely pace...until your dog gets stolen, someone decides to cook meth next door, or the school board votes on a motion to murder you. Sandford's beloved sleuth takes on three intertwining mysteries in Deadline, a fun and intriguing addition to the Virgil Flowers series.

Next to Joseph Smith, Brigham Young is one of the best known Mormon leaders and perhaps the most important. After Smith's death, it was Young who led Mormon pioneers westward in a journey that the Latter Day Saints often likened to the Exodus, and Young became popular as "American Moses". At the same time, Young and his group were involved in a seemingly never ending list of controversies, both of their own making and the misconceptions of so many Americans who were unfamiliar with the religion.

Neil deGrasse Tyson, a former star, amateur wrestler at Harvard who went on to become an award-winning astrophysicist, might be the most well-known science communicator in the United States since the late Carl Sagan. Tyson, who has served as the director of the Hayden Planetarium in New York City since 1996, had published a dozen books prior to Astrophysics for People in a Hurry; all of them have been aimed at a popular audience. In spite of that, Astrophysics for People in a Hurry is probably his most accessible and scaled-down work to date.  

Start Publishing Notes' Summary, Analysis, and Review of Danny Meyer's Setting the Table: The Transforming Power of Hospitality in Business includes a summary of the book, review, analysis and key takeaways, and a detailed "about the author" section.

Of all the colorful characters that inhabited the West during the 19th century, the man who has earned an enduring legacy as the region's quirkiest is John Henry "Doc" Holliday (1851-1887), a dentist turned professional gambler who was widely recognized as one of the fastest draws in the West. In fact, the only thing that might have been faster than the deadly gunman's draw was his violent temper, which was easily set off when Holliday was drunk. By the early 1880s, Holliday had been arrested nearly 20 times.

Start Publishing Notes' Summary, Analysis, and Review of Paulo Coelho's The Alchemist includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

By his mid-20s Graham was a Baptist pastor in the Midwest, and throughout the 1940s he began traveling across the country to spread his ministry and message through large gatherings that he termed "crusades". In time these crusades would take place in nearly 200 nations and attract hundreds of millions of people, helping to catapult him to international prominence and making him a household name.

Williamsburg got its start as a fortified site, which was vitally necessary for English settlers to heavily outnumbered by nearby Native Americans, many of which were at times hostile. Known originally as Middle Plantation, the site served as the capital of the colony for much of the 18th century, and it bore witness to seminal events in the history of Revolutionary era America, including the Gunpowder Incident, which nearly coincided with the Battles of Lexington and Concord to the north.

Kondo's recommendation is to handle each and every object in your home - literally picking it up and holding it in your hands - to consider whether or not it "sparks joy." If the object makes you happy, it's a keeper. If it doesn't, it should be discarded or recycled. It's essential to frame this decision as "What should I keep?" rather than "What should I throw away?" Once you have culled your belongings in this way, Kondo estimates you should have only about one-third of what you started with, perhaps less.

Please note: This is a key takeaways and analysis of the book and not the original book. In Good to Great: Why Some Companies Make the Leap...and Others Don't, Jim Collins posits that most American entities (from the federal government and multinational corporations all the way down to individuals) are hindered by being good, and thus not rising to being great.

Start Publishing Notes' Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.