検索キーワード： 著者 "A.J. Daniels" すべてのカテゴリー

If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

When Mia Corelli returns to Alabama for a summer of fun with her childhood best friend, Tessa, there's only one thing keeping her on edge - one person she'd do anything to avoid. That person is Benjamin Kelly, the world's biggest dickhead.

Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.

Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.

Jesse James left behind secret diaries and coded treasure maps. Working to decrypt these maps, Daniel J. Duke - the great-great-grandson of Jesse James - reveals hidden treasures yet to be recovered as well as connections between the infamous train robber and Freemasonry, the Knights Templar, the Founding Fathers, and Jewish mysticism.

Cowboy Justin Calhoun is certain that Chloe Clementine is the one who got away. Now, she’s back in Whitehorse, Montana, for the holidays - and Justin’s ready to make his move. But Chloe has a secret Santa who’s been sending her not-so-nice presents, each more threatening than the last. Now, they must find Chloe’s stalker Santa...before their fairy-tale Christmas turns into a nightmare.

Following the sudden death of his wife, Nathan Bell spent nearly two years burying himself in work and neglecting his biggest responsibility: his daughter. Overcome with guilt, he wants to connect with little Marley, but he doesn't know how to do it alone. And then Jenna Savage throws him a lifeline. A single mom of twins, Jenna is more than capable of taking care of Nathan's adorable two-year-old and wants to help Nathan however she can. As the days go by and her attraction to Nathan grows, she can't help wondering what might happen if they became a family for real.

He was sure he could handle one petite PI with an attitude - but he'll need her help to solve the secret of his missing sister and outwit a ruthless killer. His family never fully recovered from the kidnapping of his siblings decades ago. Now Boone McGraw finally has a lead on his missing sister's location, but it means working with feisty private investigator C. J. Knight. Desperate to solve her partner's murder, C. J. doesn't believe her case could possibly be connected to the sexy horse breeder's investigation...until they find themselves running for their lives.

Ledger McGraw may know all about horses, but he doesn't know anything about the lie that broke up his first romance with waitress Abby Pierce. Abby, tricked into marrying the wrong man, is at the end of her tether in her abusive relationship. When she learns the truth about her terrible marriage, she becomes desperate to escape it - before her jealous husband kills her.

For twenty-five years, the case of the McGraw twins kidnapping has remained unsolved. As the eldest son, Cull oversees the McGraw horse ranch, wary of prying eyes. So when true-crime writer Nikki St. James comes forward with new information, Cull can't believe his father invites her onto the compound. His family has suffered enough - he's not about to let St. James snoop and ruin them completely. But Nikki finds the eldest McGraw's protectiveness as endearing as it is aggravating.

Mary Cardwell Savage never meant to send that letter to her ex, Chase Steele. How could she know her words would bring the gorgeous cowboy back to Big Sky, Montana - with an unstable and dangerous stalker following close behind? Now, Chase wants to prove that their love deserves a second chance. And this time, nothing will keep him from his heart's desire...not even a killer.

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

Operating in the vast and varied trans-Appalachian west, the Army of Tennessee was crucially important to the military fate of the Confederacy. But under the principal leadership of generals such as Braxton Bragg, Joseph E. Johnston, and John Bell Hood, it won few major battles, and many regard its inability to halt steady Union advances into the Confederate heartland as a matter of failed leadership.

How businesses and leaders can prevent burnout, optimize learning, and sustain creativity in today's 24/7 digital age. This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing leadership, resilience, and creativity.

In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress.

Daniel Siegel, bestselling author and one of the leading researchers on the neuroscience of mindfulness, talks about creating adaptive, resilient organizations.

Ex-military man Thorn Grayson has debts to pay. So, when a plane crashes in the mountains near his cabin, he’s hired to find the wreckage - and the kidnapped woman believed to be the sole survivor. But when he locates Geneva, or "JJ" as she insists on being called, she’s not at all what he expected. JJ isn’t sure she can trust the mysterious man who’s come to her rescue. But she has secrets of her own - secrets she’ll do anything to keep. So, she’ll follow his instructions and keep her distance to get off this mountain alive without blowing her cover.