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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....

This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and pro runners....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

World champion runner Caster Semenya offers an empowering account of her extraordinary life and career, and her trailblazing battle to compete on her own terms....

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, philosophy from Australia and turning them into champions? Is it revolutionary? Or just plain crazy? Find out....

Do you want to get in shape and stay healthy without throwing in the towel after few attempts? Running is a complete sport with various benefits other than loosing weight. Running decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep....

In 1936, against a backdrop of swastikas flying and storm troopers looming, an African-American son of sharecroppers set three world records and won an unprecedented four gold medals....

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race....

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

The New York City Marathon: 26.2 grueling miles across five bridges and through five distinct boroughs, accompanied by the cheers of two million fans and propelled by the unique motivation that churns inside every participant....

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running.

Dive in with nationally recognized miler Greg Gibson as he takes you from his father’s triumphs and disappointments in the Depression and World War II, through Greg’s own rural childhood in Eastern Washington, where he first dreams of becoming a world-class athlete....

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

If the regular 5-10k races just don't cut it for you anymore, it's definitely time for you to step things up a notch....

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative....