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Haque's Health Hacks with Dr. Anita Haque

¡Hola! Somos Anita y Mafer! Nos hicimos amigas gracias a los libros y desde siempre nos dimos cuenta de que poca gente a nuestro alrededor compartía nuestra emoción por leer. Así que decidimos crear "Un libro a la vez", un espacio donde ojalá todos podamos encontrar un lugar seguro para hablar de nuestro tema favorito... ¡LIBROS! Jajaja.

There was a time, not too long ago, when talking openly about race was considered in poor taste. If you had good manners, you just didn’t talk about politics, religion, or race—not with your family or friends, and certainly not with your coworkers. Even now, many people feel the topic of race is better left alone. Professor Anita Foeman understands those worries. In How to Talk about Race, she addresses those specific concerns and others, giving common-sense guidance and step-by-step instructions you can employ to develop safe and productive dialogue about race.

Dans ce livre inspirant, Anita Moorjani raconte comment, après avoir lutté contre le cancer durant presque quatre ans, son organisme, envahi par les cellules malignes, s'est mis à défaillir. Lorsque ses organes ont cessé de fonctionner, Anita a vécu une expérience de mort imminente extraordinaire, au cours de laquelle elle a compris sa valeur intrinsèque et la véritable cause de sa maladie. En reprenant conscience, elle a constaté que son état s'était amélioré tellement vite qu'elle a pu sortir de l'hôpital après quelques semaines et sans trace de cancer dans son corps !

The dead do not rest till they get what they want. You have arrived in the hills. In here, you are surrounded by dense, menacing forests, enveloped in a deadly silence... You never know what lurks here in the cold, dark night. Do not walk alone after sunset in the hills. A beautiful woman in white haunts the Lonely pathways, looking to enchant and ensnare men... All the people who died in accidents here... They say you hear their screams at night. And the deserted lodges sitting amidst lush greenery and calm streams...

En ¿Y si esto ya es el Cielo? Anita describe estos 10 mitos culturales mientras comparte anécdotas y ejemplos de su propia vida, revelando las mentiras que subyacen tras las creencias que nos han enseñado desde niños y ofreciéndonos pautas sobre cómo librarnos de ellas. Anita muestra que, al deshacernos de estas falsedades, dejamos atrás el miedo, las heridas emocionales y las barreras que nos hemos autoimpuesto desde la niñez, y entonces podemos comenzar a vivir por fin una vida llena de gozo, de sentido y de propósito.

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

Dopo la pubblicazione di un romanzo mendace e offensivo sulla sua vita, il ricchissimo finanziere Andrew Bevel, diventato milionario dopo alcune speculazioni seguite al crollo in Borsa del ’29, assume la giovane Ida Partenza, figlia di un anarchico italiano, perché lo aiuti a scrivere un’autobiografia in grado di raccontare finalmente la verità sui suoi successi e sulla sua defunta moglie, Mildred. Ida intuisce presto che nemmeno dalla sua penna, strettamente controllata dal committente, uscirà il ritratto fedele di una donna complessa la cui reale personalità continua a sfuggirle.

1916, London: Keen to support the war effort, bookshop manager and sometime amateur sleuth Hannah Merrill has taken a volunteer role in the library of the nearby military hospital. But arriving at the hospital one cold winter’s morning, she is horrified to find the body of a dead soldier in the library. What’s more, a beautiful young nurse confides in Hannah that she thinks she’s being followed, and then she abruptly disappears. Hannah can’t shake the suspicion that the two cases are connected, but she can’t solve the case alone.

As this book shows, human beings are wired to care, and we can become more empathic with practice. Empathy increases dopamine, reduces stress, boosts self-esteem, heightens the immune system, and enriches our relationships. Empathy also improves business key performance indicators. This means that leveraging empathy on purpose can lead to better health, happier and more productive workplaces, and a more meaningful life. That's why empathy is our superpower.

What is it like to grow up Aboriginal in Australia? This anthology, compiled by award-winning author Anita Heiss, showcases many diverse voices, experiences and stories in order to answer that question. Accounts from well-known authors and high-profile identities sit alongside those from newly discovered writers of all ages. All of the contributors speak from the heart - sometimes calling for empathy, oftentimes challenging stereotypes, always demanding respect.

Rilke's Book of Hours shares with the listener a new kind of intimacy with God, or the divine—a reciprocal relationship between the divine and the ordinary in which God needs us as much as we need God. Rilke influenced generations of writers with his Letters to a Young Poet, and now Rilke's Book of Hours tells us that our role in the world is to love it and thereby love God into being.

Ray Eke has always found peace in his job, collecting litter for the city council. Until the day he finds the brutalized, bloodless body of a girl on his round. He recognizes her immediately too. Lauren Pascoe went missing three years before. It’s also clear she hasn’t been lying on the roadside verge all this time. Someone’s clearly been holding her prisoner. Keeping her as their very special toy.

Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.

1915, London: Working in the dusty bookshop that her Aunt Violet mysteriously inherited, Hannah Merrill is accustomed to finding twists in every tale. But discovering her beloved best friend Lily-Anne – with a paperknife through her heart – in the middle of the bookshop, is not a plotline she saw coming. The case is anything but textbook. With the discovery of a coded German message, and Hannah’s instinct that Lily-Anne’s husband is keeping secrets, she determines to get to the bottom of it. She can’t do it alone though.

Cosa è successo ad Anita Garibaldi, in fuga dagli Austriaci, che non ha lasciato viva le paludi di Comacchio? In questo saggio a metà tra una biografia e un reportage, le misteriose circostanze che hanno portato alla morte di Anita Garibaldi vengono affrontate come in un romanzo poliziesco dai toni noir, riprendendo sentenze, testimonianze e articoli di giornale risalenti all'epoca dell'accaduto. Un'indagine che cerca di far luce su una delle pagine oscure del Risorgimento Italiano.

Des effets secondaires insoupçonnés. Poids à perdre: huit foutues livres. Méthodes utilisées pour y parvenir: faire de l’exercice de façon saine? Manger santé? Non.... Suer à grosses gouttes avec un sac poubelle sur le dos, ne rien avaler de la journée et, surtout, vomir. Ç’a toujours été la solution la plus efficace. Mais mon chum Manu commençait à en avoir assez de mon petit manège. Et moi aussi, d’ailleurs.

Even though its famous opera house has shuttered its doors for the war, Covent Garden remains one of the most exciting, bustling areas of London. It’s where Hannah Merrill and Aunt Violet have their bookshop and, in spite of the recent spate of burglaries in the area, it’s generally thought to be a good neighbourhood. So Hannah is surprised when she sees a fellow shopkeeper – a jeweller named Jacob Cornelis – having a heated argument with a stranger. Especially when the next day Cornelis is found dead in his shop, apparently the victim of another burglary.

मराठी चित्रपटांवर अधिराज्य गाजवणारे दादा कोंडके यांची हे चरित्र आहे. प्रख्यात विनोदी अभिनेते एवढीच त्यांची ओळख नाही. गीतं, संवाद, लेखनं यशस्वी चित्रपट निर्माता, दिग्दर्शक, आणि एक उत्तम माणूस अशी त्यांची ओळख आहे. त्यांचं व्यक्तिमत्व प्रगल्भ, बहुआयामी होतं, पडद्यावरचं त्यांचं आयुष्य अनेकांनी अनेक वेळा पाहिलं असेल, पण दादा पडद्यामागे कसे होते. याची ओळख लेखिका अनिता पाध्ये यांनी करून दिली आहे.

Antes de que Anita salvase a 101 dálmatas, ¡fue una chica que se encontró a una perrita! Anita tiene una misión: quiere que su aburrido internado sea un lugar mejor. Cuando encuentra a una perrita de dálmata, debe aliarse con sus amistades para ocultar a su nueva amiga peluda de la despiadada Cruella De Vil. ¿Conseguirá Anita mantener en secreto a su perrita?© Disney. All rights reserved.Disney Antes de la historia Disney Antes de la historia es una emocionante serie de libros que protagonizan tus heroínas de Disney favoritos viviendo aventuras de pequeñas.