『Essentialism』のカバーアート

Essentialism

The Disciplined Pursuit of Less

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Essentialism

著者: Greg McKeown
ナレーター: Greg McKeown
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NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn’t about getting more done in less time. It’s about getting only the right things done.

“A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant

Have you ever:

  • Found yourself stretched too thin?
  • Simultaneously felt overworked and underutilized?
  • Felt busy but not productive?
  • Felt like your time is constantly being hijacked by other people’s agendas?

If you answered yes to any of these, the way out is the Way of the Essentialist.

Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.

By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy—instead of giving others the implicit permission to choose for us.

Essentialism is not one more thing—it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.

*Includes a downloadable PDF featuring the 21-day Essentialism Challenge

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2014 Greg McKeown (P)2014 Random House Audio
タイムマネジメント・生産性 意思決定・問題解決

批評家のレビュー

Essentialism will give you richer, sweeter results and put you in real control, giving greater precision to the pursuit of what truly matters.”Forbes

“In this likeable and astute treatise on the art of doing less in order to do better...McKeown makes the content fresh and the solutions easy to implement. Following his lucid and smart directions will help readers find ‘the way of the essentialist.’”Success

“Do you feel it, too? That relentless pressure to sample all the good things in life? To do all the ‘right’ things? The reality is, you don’t make progress that way. Instead, you’re in danger of spreading your efforts so thin that you make no impact at all. Greg McKeown believes the answer lies in paring life down to its essentials. He can’t tell you what’s essential to every life, but he can help you find the meaning in yours.”—Daniel H. Pink, author of To Sell is Human and Drive

Audible制作部より

Editors Select, April 2014 - At times we all feel the pressure to take on more than we can handle – to pack our schedules full and be all things to all people. We may think we’re doing the right thing, but as Greg McKeown lays out in his new book, ultimately this behavior leads us to feel stressed out, overworked, and under-satisfied. Essentialism is a call to arms to stop the craziness and apply a structured discipline that will help to identify and foster what matters. By cutting out the nonessential, we can in-turn achieve productivity, fulfillment, and success. Regina, Audible Editor

Essentialismに寄せられたリスナーの声

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Non-essentiel read

common sense pieces of advice like, "choose wisely", "prioritize", "set boundaries",... or even "get some sleep", labeled under the "essentialism" seal. Although some of the advices are not necessary bad, the tone is condescendant: the author has it all figured out, while the rest of the world - the "non-essencialists", poor devils - are doomed to live a meaningless existence. It's fluffed up with uninteresting and often irrelevant anecdotes; like Bill Gates taking a week off to read books (he can afford doing that I guess) or the story of that guy who, after a successful conference, resist the invitation to go out for diner with a potentiel business partner to keep the promesse he made to his daughter to spend the evening with her that night... Definitely not an essential read.

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