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Recovering from Narcissistic Mothers
- A Daughter's Guide
- ナレーター: Tanya Eby
- 再生時間: 3 時間 12 分
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Audible会員プラン 無料体験
あらすじ・解説
As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
Learn how to navigate communication to protect yourself from the manipulation you've experienced. Discover tools for processing your emotions, creating and maintaining boundaries, breaking the cycle of narcissistic abuse, and taking care of yourself. You are not alone!
Recovering from Narcissistic Mothers includes: an introduction to NPD - gain a deeper understanding of what NPD is, what causes it, how to identify it, and the different ways in which it manifests; the mother-daughter dynamic - explore the dynamic between daughters and narcissistic mothers, including common relationship traits like role reversal, codependency, attachment, and enabling; and real-life experiences - listen to others' experiences with narcissistic mothers, including recovery, self-care, and moving forward.
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- 著者: Laurence Heller Ph.D., Brad J. Kammer LMFT
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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総合評価
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ナレーション
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- 著者: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- ナレーター: Sherrie Campbell
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総合評価
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ストーリー
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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