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The Ultimate Healing and Wellness Master Course
- ナレーター: Mark Hyman, Dr Eric Plasker, Paul Pearsall, Marc David, Joan Borysenko, Robert B Stone, Joe Nuckols
- 再生時間: 12 時間 27 分
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あらすじ・解説
Embark on a journey that defies conventional wisdom about health and longevity. "The Ultimate Healing and Wellness Master Course" invites you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, this book uncovers what we've learned about the art of longevity and how to maximize our time on earth.
Questioning the mainstream approach to health, which is largely centered around disease prevention and pharmaceuticals, this book introduces you to the joy of a healthy, purposeful existence. It's not about adding years to your life, but life to your years, focusing on the quality of life rather than the quantity of years.
Featuring insights from twelve distinguished experts, best-selling authors, physicians, PhDs, and holistic practitioners, this master guide opens doors to comprehensive wisdom about your health. The featured thought leaders, each with their unique approaches and perspectives, contribute one-hour masterclasses covering a plethora of topics.
Highlights include Mark Hyman’s “5 Forces of Wellness,” Dr. Eric Plasker’s revealing “Longevity Solution,” and the inspiring “Life Hope Healing” by Dr. Bernie Siegel. You'll also delve into mind-body nutrition with Marc David, discover the "Secret to Invincibility" from Paul Pearsall, and uncover the power of the mind to heal with Joan Borysenko.
This holistic roadmap navigates through critical subjects such as weight loss, unlimited energy, the mind-body connection, and transformative natural healing practices. Whether you're seeking to invigorate your daily life, transform your body, or explore the mind's capacity to heal, this book promises a wealth of knowledge and inspiration.
"The Ultimate Healing and Wellness Master Course" is not just about surviving, it's about thriving. It's about the deliberate choice to live passionately and healthily, redefining the golden years, and reaching towards the exciting possibility of becoming a centenarian. Embrace the secrets to wellness, unlock proven principles of healing, and take control of your own vitality today.