• “Color” and “the Man” wants you to stay in black and white! (PG)

  • 2024/11/08
  • 再生時間： 19 分
  • ポッドキャスト

“Color” and “the Man” wants you to stay in black and white! (PG)

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  • サマリー

  • Psst… “the Man” wants to take all your crayons away!


    What if “the Man” wants you to live in black and white? In this episode of Therapy Made Me a Feminist, we’re diving into how society often stifles our creativity, pushing us into a limited, colorless way of living. 🎨 From gray corporate offices to rigid “all-or-nothing” thinking, we explore how "the Man" keeps us from experiencing life in full color—both literally and symbolically.


    We’ll touch on the history of these constraints, how trauma impacts our ability to see nuance, and ways to break free through creativity, mindfulness, and Cognitive Behavioral Therapy (CBT). Let’s reclaim our vibrancy and live a life that’s bold, expressive, and unapologetically colorful. 🌟


    🎧 Tune in now to add some color back to your world!


    #ColorfulLife #MentalHealth #PodcastEpisode #BreakTheMold #CBTTips #CreativityUnlocked #EmotionalWellness #TherapistLife #Mindfulness #SelfExpression #BlackAndWhiteThinking #ReclaimYourColor

    ★ Support this podcast on Patreon ★
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あらすじ・解説

Psst… “the Man” wants to take all your crayons away!


What if “the Man” wants you to live in black and white? In this episode of Therapy Made Me a Feminist, we’re diving into how society often stifles our creativity, pushing us into a limited, colorless way of living. 🎨 From gray corporate offices to rigid “all-or-nothing” thinking, we explore how "the Man" keeps us from experiencing life in full color—both literally and symbolically.


We’ll touch on the history of these constraints, how trauma impacts our ability to see nuance, and ways to break free through creativity, mindfulness, and Cognitive Behavioral Therapy (CBT). Let’s reclaim our vibrancy and live a life that’s bold, expressive, and unapologetically colorful. 🌟


🎧 Tune in now to add some color back to your world!


#ColorfulLife #MentalHealth #PodcastEpisode #BreakTheMold #CBTTips #CreativityUnlocked #EmotionalWellness #TherapistLife #Mindfulness #SelfExpression #BlackAndWhiteThinking #ReclaimYourColor

★ Support this podcast on Patreon ★
続きを読む 一部表示

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