• 🔒 Election Emotions: Navigating Post-Election Stress

  • 2024/11/22
  • 再生時間： 38 分
  • ポッドキャスト

🔒 Election Emotions: Navigating Post-Election Stress

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  • Subscriber-only episode

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    The recent election has sparked a whirlwind of emotions—hope, frustration, relief, and uncertainty. In this episode of In Session, we dive into the mental health impact of election outcomes and the stress of political division. Join us as we explore why these feelings arise and share strategies to process them in a healthy way.

    From coping with anxiety to fostering constructive conversations, we’re here to help you regain your balance and focus on what’s within your control. Whether you’re feeling empowered or overwhelmed, this episode offers insights and tools to support your mental well-being during these turbulent times.

    Tune in and let’s navigate this together!
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あらすじ・解説

Subscriber-only episode

Send us a text

The recent election has sparked a whirlwind of emotions—hope, frustration, relief, and uncertainty. In this episode of In Session, we dive into the mental health impact of election outcomes and the stress of political division. Join us as we explore why these feelings arise and share strategies to process them in a healthy way.

From coping with anxiety to fostering constructive conversations, we’re here to help you regain your balance and focus on what’s within your control. Whether you’re feeling empowered or overwhelmed, this episode offers insights and tools to support your mental well-being during these turbulent times.

Tune in and let’s navigate this together!
続きを読む 一部表示

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