• 02. Holiday Game Plan

  • 2020/12/23
  • 再生時間： 15 分
  • ポッドキャスト

02. Holiday Game Plan

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  • Having a game plan for the holidays is a sure way to enjoy the holidays while feeling in control of your eating, without fear of overeating and ruining your fitness goals, without feeling guilty and that you lack discipline. I give you easy to apply steps that will make you feel great and support your body throughout the holidays!

    Dietary Lifestyle Fundamentals Course: www.in-wholeness.com/pl/242948
    Newsletter: https://www.in-wholeness.com/pl/242949
    Website: www.in-wholeness.com
    Instagram: https://www.instagram.com/christie_noua/
    In Wholeness IG: https://www.instagram.com/inwholeness/
    Youtube: https://www.youtube.com/channel/UCIoZ1TskwNHIu4iHrEOnEdg?view_as=subscriber
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あらすじ・解説

Having a game plan for the holidays is a sure way to enjoy the holidays while feeling in control of your eating, without fear of overeating and ruining your fitness goals, without feeling guilty and that you lack discipline. I give you easy to apply steps that will make you feel great and support your body throughout the holidays!

Dietary Lifestyle Fundamentals Course: www.in-wholeness.com/pl/242948
Newsletter: https://www.in-wholeness.com/pl/242949
Website: www.in-wholeness.com
Instagram: https://www.instagram.com/christie_noua/
In Wholeness IG: https://www.instagram.com/inwholeness/
Youtube: https://www.youtube.com/channel/UCIoZ1TskwNHIu4iHrEOnEdg?view_as=subscriber
続きを読む 一部表示

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