I'm Eva, your host, and today we're talking about a topic that many are familiar with: being trapped in self-hatred and the toxic cycle of self-destruction. This is a tough situation, so, today I want to talk to you about how to escape this cycle and increase your self-worth with ease. So, grab something yummy to drink, get comfortable and let's dive in.

Before we get into how you can boost your self-esteem, let's first find out why so many of us struggle with it. As women, we are often under tremendous societal pressure to be perfect. Which is already impossible. We compare ourselves to others and try to fit into the mold we think we should be. And this is where the problem starts.

Comparing ourselves inevitably leads to frustration and failure because, well, we can't be anyone else. This constant comparison can eat away at our self-esteem and make us feel inadequate and unworthy. For the sake of completeness, it should be mentioned here that false ambition or when our parents compare us with other children can also lead to lower self-worth and self-hatred.

Want to learn more about your power and get to know yourself, your strengths, and weaknesses better? Book your free 30-minute birth chart reading with me and unleash your power. Free birth chart reading: https://calendly.com/eveslifestyleforyou/freebirthcartreading

Mail: office@eveslifestyleforyou.com

If you need more personalized help tailored to your needs and life, or if you feel stuck, lost, or overwhelmed, write me and I'll help you reach your goal, identify your blocks, and get you to the next steps you need to take to achieve your goal. https://eveslifestyleforyou.coachannel.com/coaching

You can also start with my eBook, Self-Love with Mindfulness Meditation, to develop a regular habit and cultivate mindfulness and awareness in your everyday life with ease. https://eveslifestyleforyou.coachannel.com/self-love-with-mindfulness-meditation

I would be happy to meet you soon.

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Homepage: www.eveslifestyleforyou.com

Remember that you have the power to free yourself from self-hatred and live a life of self-love and self-esteem. Until next Tuesday, I bless you with light, love, health, wealth and success.

With love

Yours Eva