• 039: A Big, Happy Life with Latasha Ferguson

  • 2021/02/15
  • 再生時間： 43 分
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039: A Big, Happy Life with Latasha Ferguson

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  • Let's talk women's bodies + healthy lifestyles, shall we? Podcaster + author Latasha Ferguson talks all about her own health journey and shares how she overcame being a single mom on welfare weighing the heaviest she ever weighed to where she is now - healthy + happy. We get into the shameful pathways of thinking + negative views women hold about their bodies. Latasha shares the work that really ended up changing her life + it isn't the cabbage soup diet. Latasha's story is one for any woman who has ever battled a relationship with food or unhealthy + unholy viewpoints of her body (which is many of us). You will feel so deeply inspired + have such powerful tools after listening to  this incredibly honest + vulnerable conversation. Let's go meet my friend, Latasha.
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Let's talk women's bodies + healthy lifestyles, shall we? Podcaster + author Latasha Ferguson talks all about her own health journey and shares how she overcame being a single mom on welfare weighing the heaviest she ever weighed to where she is now - healthy + happy. We get into the shameful pathways of thinking + negative views women hold about their bodies. Latasha shares the work that really ended up changing her life + it isn't the cabbage soup diet. Latasha's story is one for any woman who has ever battled a relationship with food or unhealthy + unholy viewpoints of her body (which is many of us). You will feel so deeply inspired + have such powerful tools after listening to  this incredibly honest + vulnerable conversation. Let's go meet my friend, Latasha.
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