Let's talk women's bodies + healthy lifestyles, shall we? Podcaster + author Latasha Ferguson talks all about her own health journey and shares how she overcame being a single mom on welfare weighing the heaviest she ever weighed to where she is now - healthy + happy. We get into the shameful pathways of thinking + negative views women hold about their bodies. Latasha shares the work that really ended up changing her life + it isn't the cabbage soup diet. Latasha's story is one for any woman who has ever battled a relationship with food or unhealthy + unholy viewpoints of her body (which is many of us). You will feel so deeply inspired + have such powerful tools after listening to  this incredibly honest + vulnerable conversation. Let's go meet my friend, Latasha.

In this episode, you get to pull up a seat and get into the mind of a pastor's wife. Normally many pastor's wives don't "let you in" for fear of what might be said about them, but Rebecca shares her story boldly and beautifully. She wants to live ministry life as authentically as she can, therefore we get to learn what her experience has been like, hopefully spurring us on to support our ministry leaders. Rebecca and I also dive into tough conversations about our bodies, struggles in friendships and just straight up shame conversations. Rebecca's honesty is refreshing. I can't wait for you to know her!

In this episode we talk all about following God when it doesn't line up with the American Dream. Bethany Adkins and her husband had the big house in California. They had a pretty dreamy lifestyle.  And they were working great jobs while raising a family with some darling kids. Then God rearranged their dreams, which left them with a lot of questions until they were obedient and moved across the country. Bethany and I talk all about listening to God when He asks us to do the unpopular thing. She shares her story of joy despite it looking very different from worldly happiness. And we talk about how to walk by faith even when it is scary and uncertain. Spoiler alert: they are happier than ever. Tune in to this episode!