• 09: Stop Doing This to Overcome Self-Doubt

  • 2024/09/26
  • 再生時間: 12 分
  • ポッドキャスト

09: Stop Doing This to Overcome Self-Doubt

  • サマリー

  • Overcoming Self-Doubt: Silencing Your Inner Critic and Cutting Comparison

    In this episode of Confidence Unbound, host Laura Anderson discusses the impact of self-doubt on personal growth and offers two key strategies to overcome it: identifying negative self-talk and avoiding comparisons. Drawing from her own experience of staying in a teaching career longer than desired due to self-doubt, Laura emphasizes the importance of moving out of one's comfort zone and focusing on personal progress instead of comparing oneself to others.

    She also introduces the Thrive Tribe community for those seeking support and accountability in their personal development journey.

    01:01 Introduction and Personal Journey

    02:41 Understanding Self-Doubt

    03:18 Silence the Inner Critic

    05:00 Stop Comparing

    09:22 Thrive Tribe Announcement

    10:45 Final Thoughts and Conclusion

    Rate, Review, & Follow on Apple Podcasts

    If you love Confidence Unbound, please consider rating and reviewing the show! This helps me support more people, like you, who want to silence the inner critic, live authentically, and gain unshakeable confidence. Click here, scroll to Ratings & Reviews, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode!

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あらすじ・解説

Overcoming Self-Doubt: Silencing Your Inner Critic and Cutting Comparison

In this episode of Confidence Unbound, host Laura Anderson discusses the impact of self-doubt on personal growth and offers two key strategies to overcome it: identifying negative self-talk and avoiding comparisons. Drawing from her own experience of staying in a teaching career longer than desired due to self-doubt, Laura emphasizes the importance of moving out of one's comfort zone and focusing on personal progress instead of comparing oneself to others.

She also introduces the Thrive Tribe community for those seeking support and accountability in their personal development journey.

01:01 Introduction and Personal Journey

02:41 Understanding Self-Doubt

03:18 Silence the Inner Critic

05:00 Stop Comparing

09:22 Thrive Tribe Announcement

10:45 Final Thoughts and Conclusion

Rate, Review, & Follow on Apple Podcasts

If you love Confidence Unbound, please consider rating and reviewing the show! This helps me support more people, like you, who want to silence the inner critic, live authentically, and gain unshakeable confidence. Click here, scroll to Ratings & Reviews, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode!

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