• 10 Effective Strategies to Stop Caring What Others Think of You

  • 2024/08/26
  • 再生時間: 19 分
  • ポッドキャスト

10 Effective Strategies to Stop Caring What Others Think of You

  • サマリー

  • Connect with Joel here:

    ⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

    ⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

    ⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠


    Key takeaways:

    • Developing the muscle of not caring about what others think can lead to freedom and authenticity in business.
    • Consistency in content creation is easier when you stop overthinking and second-guessing yourself.
    • Authenticity is the best marketing strategy because no one can beat you at being you.
    • Developing unshakable confidence involves creating new evidence and trusting yourself to do hard things.
    • Unconditional self-love involves looking after yourself, building self-trust, and speaking your truth.
    • Knowing yourself requires deep inner work and examining your core wounds and shadows.
    • Joining a community where speaking your truth is welcome can help develop the muscle of speaking freely.
    • Focusing on your own tasks and not worrying about how others feel or think about you can lead to freedom.
    • Coming from love and service consciousness and having a growth mindset allows you to speak your truth without fear.
    • Dancing more can bring joy and freedom.


    Sound bites:

    "If you're held back by the fear of judgement or the fear of rejection in any way in your business then this video is for you."

    "The best marketing strategy there is, is authenticity. Because as corny and as cliche as it sounds, no one can beat you at being you."

    "I genuinely do not mind what you think of me. I could say anything right now. Poopoo peepee pants. And I, if that offends you, if that puts you off me, then fuck off. With love, of course."


    Time stamps:

    00:00 Developing the Muscle of Not Giving a Fuck

    03:51 The Power of Authenticity in Business

    05:18 The ACT Model: Widening the Gap

    07:38 Creating New Evidence for Unshakable Confidence

    10:36 Unconditional Self-Love: Looking After Yourself

    11:36 Knowing Yourself: Deep Inner Work

    13:04 Joining a Community of Truth Speakers

    14:32 Focusing on Your Own Tasks

    15:30 Coming from Love and Service Consciousness

    17:28 Dance More: Finding Joy and Freedom

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あらすじ・解説

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠


Key takeaways:

  • Developing the muscle of not caring about what others think can lead to freedom and authenticity in business.
  • Consistency in content creation is easier when you stop overthinking and second-guessing yourself.
  • Authenticity is the best marketing strategy because no one can beat you at being you.
  • Developing unshakable confidence involves creating new evidence and trusting yourself to do hard things.
  • Unconditional self-love involves looking after yourself, building self-trust, and speaking your truth.
  • Knowing yourself requires deep inner work and examining your core wounds and shadows.
  • Joining a community where speaking your truth is welcome can help develop the muscle of speaking freely.
  • Focusing on your own tasks and not worrying about how others feel or think about you can lead to freedom.
  • Coming from love and service consciousness and having a growth mindset allows you to speak your truth without fear.
  • Dancing more can bring joy and freedom.


Sound bites:

"If you're held back by the fear of judgement or the fear of rejection in any way in your business then this video is for you."

"The best marketing strategy there is, is authenticity. Because as corny and as cliche as it sounds, no one can beat you at being you."

"I genuinely do not mind what you think of me. I could say anything right now. Poopoo peepee pants. And I, if that offends you, if that puts you off me, then fuck off. With love, of course."


Time stamps:

00:00 Developing the Muscle of Not Giving a Fuck

03:51 The Power of Authenticity in Business

05:18 The ACT Model: Widening the Gap

07:38 Creating New Evidence for Unshakable Confidence

10:36 Unconditional Self-Love: Looking After Yourself

11:36 Knowing Yourself: Deep Inner Work

13:04 Joining a Community of Truth Speakers

14:32 Focusing on Your Own Tasks

15:30 Coming from Love and Service Consciousness

17:28 Dance More: Finding Joy and Freedom

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