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104: Zoë Schroeder (@fatlossrdzoe) - Building consistency, managing expectations, embracing/adapting to different seasons of life, traveling 'stress free', things we've changed our mind about + doubled down on as coaches
- 2024/09/06
- 再生時間： 1 時間 7 分
- ポッドキャスト
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104: Zoë Schroeder (@fatlossrdzoe) - Building consistency, managing expectations, embracing/adapting to different seasons of life, traveling 'stress free', things we've changed our mind about + doubled down on as coaches
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サマリー
あらすじ・解説
Had my good friend + fellow dietitian/online coach - Zoë (Schroeder) Grober - back on the show for a 2nd episode. Check out our last podcast here:
Spotify
Apple Podcasts
Topics discussed on this episode:
-Being consistent with content creation + balancing that with our personal lives/work
-Identifying what you want, managing expectations and taking action
-Changing priorities and working through the different season of life you find yourself in
-How social media has skewed our perception of what 'health' looks like
-Traveling stress free + 'staying on track' as you find yourself away from home
-Things we've changed our mind on + doubled down on as coaches over the last few years
+ so much more in-between.
I loved this episode and I know you will too.
Where to find Zoë:
IG: @fatlossrdzoe
Website: zoeschroedernutrition.com
Where to find me:
IG: @lukesmithrd
Check out my website HERE
TIA for listening!