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サマリー
あらすじ・解説
Jamie McCoy is a Licensed Integrative Psychotherapist and Trauma Coach. Jamie continues their discussion on healing from a nervous system and trauma healing perspective. Jamie answers questions about a dysregulated nervous system, how someone can get out of a freeze state, how to overcome resistance to nervous system work, and what it actually means to feel your feelings.
Visit Jamie's website
Jamie shares a bunch of helpful resources on her website here.
Visit us on Instagram at @wellnessrealitycheck
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