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111: Jeremy Scott (@jeremyscottfitness) - Dealing with criticism + judgement, comparing your body/life to others, lessons that lifting can teach us, importance of having a supportive partner + how to be one
- 2024/10/20
- 再生時間： 1 時間 26 分
- ポッドキャスト
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111: Jeremy Scott (@jeremyscottfitness) - Dealing with criticism + judgement, comparing your body/life to others, lessons that lifting can teach us, importance of having a supportive partner + how to be one
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サマリー
あらすじ・解説
It was a pleasure having Jeremy Scott on the podcast for this episode. Jeremy is somebody I've personally listened to for the past 4-5 years and I attribute some of my success to the lessons I've learned from him. Topics discussed:
-Dealing with criticism + judgement in all areas of your life
-Comparing your body to other people - is it always bad? Can it be used it for good?
-Drawing inspiration from others rather than playing the comparison game.
-Things/life lessons that lifting can teach us.
-Importance of having a supportive partner + being a supportive partner in a relationship.
+ so many other things in-between.
I loved this convo and I know you will too. Jeremy always keeps it real and it was fun bouncing back and forth on this one.
Where to find Jeremy:
IG: @jeremyscottfitness
Check out his app HERE + 7 day free trial
Check out his podcast HERE
https://jeremyscottfitness.com/
Where to find me:
IG: @lukesmithrd
Check out my website HERE
Fill out a 1:1 Coaching Application HERE
TIA for listening!!