• 112: An August Habit Practice: Mindfulness

  • 2024/08/10
  • 再生時間: 13 分
  • ポッドキャスト

112: An August Habit Practice: Mindfulness

  • サマリー

  • Hey, Habit Thrivers!


    This week on Episode #112 of the Habit Thrive Podcast, we have a short but sweet episode.🤗


    We’re going to try a mindfulness practice that will help us “be.”


    Be present.


    Be engaged.


    Just “be.”


    So settle in, close your eyes (or don’t), and let’s “be”...🙏


    Lorrie xoxox


    Loving the show? Let’s connect! Find me:

    Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

    Instagram: @Habitguru365

    Website: lorriemickelson.com


    Habits, Mindfulness Routines & Self Care For Women 50 & Beyond




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あらすじ・解説

Hey, Habit Thrivers!


This week on Episode #112 of the Habit Thrive Podcast, we have a short but sweet episode.🤗


We’re going to try a mindfulness practice that will help us “be.”


Be present.


Be engaged.


Just “be.”


So settle in, close your eyes (or don’t), and let’s “be”...🙏


Lorrie xoxox


Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com


Habits, Mindfulness Routines & Self Care For Women 50 & Beyond




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