• 12 Months to Marathon - Episode 10 - Should I Follow a Training Plan

  • 2024/09/11
  • 再生時間： 13 分
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12 Months to Marathon - Episode 10 - Should I Follow a Training Plan

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  • I am surprised how many people don't follow structured training plans. In this episode, I give my thoughts on the importance of following a plan (and not just the plan)

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.

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あらすじ・解説

I am surprised how many people don't follow structured training plans. In this episode, I give my thoughts on the importance of following a plan (and not just the plan)

Remember to follow me on Instagram to get daily running tips for free

https://www.instagram.com/12monthstomarathon/

Thanks for listening.

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