• 12 Months to Marathon

  • 著者： John
  • ポッドキャスト

12 Months to Marathon

著者： John
無料で聴く

  • サマリー

  • Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

    I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

    For even more daily tips, make sure to follow me on Instagram

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.


    © 2024 12 Months to Marathon
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • 12 Months to Marathon - Episode 11 - How to Handle Adversity

    12 Months to Marathon - Episode 11 - How to Handle Adversity
    2024/09/19

    Okay, it's time. In this episode, I discuss "zone 2" running and whether it's just a fad or something worth focusing on. I'll let you listen for the rest.

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    続きを読む 一部表示
    14 分
  • 12 Months to Marathon - Episode 10 - Should I Follow a Training Plan

    12 Months to Marathon - Episode 10 - Should I Follow a Training Plan
    2024/09/11

    I am surprised how many people don't follow structured training plans. In this episode, I give my thoughts on the importance of following a plan (and not just the plan)

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.

    続きを読む 一部表示
    13 分
  • 12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?

    12 Months to Marathon - Episode 9 - Is Zone 2 a Fad?
    2024/09/05

    Okay, it's time. In this episode, I discuss "zone 2" running and whether it's just a fad or something worth focusing on. I'll let you listen for the rest.

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    続きを読む 一部表示
    15 分

あらすじ・解説

Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

For even more daily tips, make sure to follow me on Instagram

https://www.instagram.com/12monthstomarathon/

Thanks for listening.


© 2024 12 Months to Marathon
ランニング・ジョギング
続きを読む 一部表示

12 Months to Marathonに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。