• 139: Getting to the Bottom of Gas and Bloating

  • 2024/08/21
  • 再生時間: 20 分
  • ポッドキャスト

139: Getting to the Bottom of Gas and Bloating

  • サマリー

  • Gas and bloating is uncomfortable and sometimes downright embarrassing, but finding the root cause for you can be tricky!

    In today’s episode, Dr. Carling is sharing the many possible causes of gas and bloating, how to improve your symptoms, and how to prevent gas with helpful tips and some supplement suggestions! Let’s dive in!

    What’s in this episode:

    What causes gas and bloating

    How to tell if dairy is a trigger for you

    How carbonated drinks factor in

    Additional foods that can cause gas and bloating

    How acupuncture can help

    What to do if you want to avoid gas and bloating

    Some supplements that can help with digestion

    For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/

    The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.

    *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.

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あらすじ・解説

Gas and bloating is uncomfortable and sometimes downright embarrassing, but finding the root cause for you can be tricky!

In today’s episode, Dr. Carling is sharing the many possible causes of gas and bloating, how to improve your symptoms, and how to prevent gas with helpful tips and some supplement suggestions! Let’s dive in!

What’s in this episode:

What causes gas and bloating

How to tell if dairy is a trigger for you

How carbonated drinks factor in

Additional foods that can cause gas and bloating

How acupuncture can help

What to do if you want to avoid gas and bloating

Some supplements that can help with digestion

For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/

The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.

*Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.

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