VitalHealth4You

著者： Dr. Holly Carling and Alicia Balija
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  • Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and most highly recommended tools to help you take charge of your health challenges, resolve them naturally and get the encouragement you need to finally take action. You have more power over your own wellness than you realize and this show is here to help you uncover that power. Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with over 40 years of experience in natural healthcare. Dr. Carling is a "Health Detective," she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene, Idaho clinic. Visit Dr. Carling’s website at www.vitalhealthcda.com to learn more about Dr. Carling, join our email list and read informative articles.
    © VitalHealth4You
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あらすじ・解説

Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and most highly recommended tools to help you take charge of your health challenges, resolve them naturally and get the encouragement you need to finally take action. You have more power over your own wellness than you realize and this show is here to help you uncover that power. Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with over 40 years of experience in natural healthcare. Dr. Carling is a "Health Detective," she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a “professional student” – she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the “Doctor’s Doctor”. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene, Idaho clinic. Visit Dr. Carling’s website at www.vitalhealthcda.com to learn more about Dr. Carling, join our email list and read informative articles.
© VitalHealth4You
代替医療・補完医療 衛生・健康的な生活
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  • 148: Health Tips to Help You Thrive in 2025

    148: Health Tips to Help You Thrive in 2025
    2024/12/31

    If you’re not already taking back control of your health, make 2025 the year you start!

    In this episode, Dr. Carling is sharing how you can make 2025 your healthiest year yet. She’s covering how to improve your physical, mental, and nutritional health, plus how to make all these adjustments fit into your busy lifestyle and social life. Let’s dive in!

    What’s in this episode:

    Dr. Carling’s word of the year

    How you can improve your physical health in 2025

    Managing inflammation as you go into the new year

    How to prioritize preventative health

    How to take small steps to improve nutrition in 2025

    How to balance all these practices with your lifestyle and social life

    And so much more!

    For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/

    The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.

    *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.
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    34 分
  • 147: Acid Reflux: What Not to Do

    147: Acid Reflux: What Not to Do
    2024/12/18

    Acid reflux is painful, life-disrupting, and can cause many additional health problems down the road if not managed early. So, how can you avoid the things that aggravate acid reflux symptoms in the first place?

    In this episode, Dr. Carling is sharing what not to do when you have acid reflux, from the foods to avoid (and those you’ll want to eat more of), the “treatments” that don’t address the root causes of acid reflux, and how acupuncture can help. Let’s dive in!

    What’s in this episode:

    What acid reflux is and where you can find more information about it

    The foods that exacerbate acid reflux

    How exercise can affect acid reflux

    The medications that may cause more harm than good

    How acupuncture can help acid reflex

    And so much more!

    For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/

    The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.

    *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.
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    37 分
  • 146: Taking Control of Tonsil Stones

    146: Taking Control of Tonsil Stones
    2024/12/04

    Tonsil stones can be uncomfortable and even embarrassing at times, when accompanied by bad breath. But they’re totally treatable!

    In this episode, Dr. Carling is sharing how tonsil stones form, how the food we eat can contribute (or help prevent) tonsil stones, and how to get rid of these pesky stones once you have them. Let’s dive in!

    What’s in this episode:

    What tonsil stones are

    How nutrition can impact tonsil stones

    How you can tell if you have tonsil stones

    How you can get rid of tonsil stones and prevent them from recurring

    And so much more!

    For full show notes, resources and links head to: https://vitalhealthcda.com/podcasts/

    The Vital Health for You Podcast is for everyone. Get to know us more by connecting with us at our website or on our Facebook page.

    *Disclaimer: The statements made in this episode about specific products have not been evaluated by the U.S. Food & Drug Administration and are not intended to diagnose, treat, cure or prevent disease. All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional.

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    17 分

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