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142 : Meditation : Creating Space To Know Yourself
- 2024/08/27
- 再生時間： 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
Today’s guided meditation is all about creating space within your busy life to invest in yourself.
Something powerful happens when we slow down, sit down and turn our attention inward.
Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what’s going on inside.
I hope you enjoy.
Text Adam w/ comments or questions
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