• 158. Pausing Before Responding!

  • 2024/09/20
  • 再生時間： 4 分
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158. Pausing Before Responding!

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  • When someone you know asks you to go somewhere, spend time with them, or help with a task, do you respond immediately?

    Pausing before committing to something, allows time for you to consider other options, weigh pros and cons, and reflect on your decision.

    Read more at: ⁠https://focusyourtime.com/pausing⁠.

    #focusyourtime #pausechallenge #respond #boundariesarehealthy #healthyboundaries #settingboundaries
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あらすじ・解説

When someone you know asks you to go somewhere, spend time with them, or help with a task, do you respond immediately?

Pausing before committing to something, allows time for you to consider other options, weigh pros and cons, and reflect on your decision.

Read more at: ⁠https://focusyourtime.com/pausing⁠.

#focusyourtime #pausechallenge #respond #boundariesarehealthy #healthyboundaries #settingboundaries
心理学 衛生・健康的な生活
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