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166. Road to DEKA World Championship
- 2024/10/24
- 再生時間： 33 分
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I can't believe I freaking qualified for the DEKA World Championship on TWO different teams! I'll be competing in the DEKA Strong teams event with my daughter and with another trainer and good friend of mine.
Today I'm sharing some behind the scenes of what this means for me and re-settting my goals and expectations (again). Balancing the desire to do well with the reality that I am a mom who works full time and 100% NOT a professional athlete is tough but not impossible. Follow along this series over the next couple of months and see how the lessons learned apply to your own life.
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DISCLAIMER: The information shared in today's episode and every episode is based on Megan's experience and for information and enterainment puposes only. Please be sure to check with your healthcare team before implementing any changes to your diet or exercise routines.
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