Show Notes

Hormones are crucial in shaping your overall well-being, affecting everything from mood and energy to sleep quality. Bioidentical Hormone Replacement Therapy (BHRT) has become a popular “natural” option for addressing hormonal imbalances. But what exactly sets BHRT apart from traditional hormone therapies, and how can it benefit you?

In this episode, I sit down with BHRT expert Donna White, who shares her journey through hormone imbalances and her expertise in BHRT. Donna provides an in-depth look at how BHRT works, how it differs from conventional treatments, and the potential benefits for managing symptoms of perimenopause, menopause, and more.

Tune in to understand BHRT, explore its benefits, and learn what factors to consider when deciding if it’s the right choice for your health.

Timestamps:

(00:04:00) How Do Bioidentical Hormones Work

(00:06:02) Different Types of Hormones

(00:08:14) Young Women's Hormone Issues

(00:13:54) Hormones and Mental Health: What’s the Link

(00:17:30) How Do Hormones Affect Weight Management

(00:22:20) Cancer Myths Around Hormone Therapy

(00:27:01) Who’s Right for BHRT?

(00:32:02) Hormone Therapy Acceptance

About The Guest

After experiencing severe hormone problems in her mid-20s, Donna White was inspired to begin the veracious study of bioidentical hormone replacement therapy. Driven by her desire for other women not to suffer as she did with premenstrual syndrome, perimenopausal or menopausal symptoms, Donna has become an internationally known speaker, published a book, written several ebooks and providers training manuals, appeared on radio and TV shows, hosted three radio shows and filmed and recorded educational videos and podcasts.

Learn more about her work in the following channels:

• https://bhrttrainingacademy.com/
• https://www.facebook.com/BHRTTrainingAcademy/
• https://www.linkedin.com/company/bhrt-training-academy/
• https://www.instagram.com/bhrt_training_academy/

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