• 18: Embrace the Light: A 5 Minute Summer Solstice Meditation for Kindness, Balance, and Renewal

  • 2024/06/26
  • 再生時間： 5 分
  • ポッドキャスト

18: Embrace the Light: A 5 Minute Summer Solstice Meditation for Kindness, Balance, and Renewal

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  • サマリー

  • Welcome to our special Summer Solstice meditation episode. Join us as we celebrate light, renewal, and the abundance of the season. In this guided meditation, we'll:

    • Ground Ourselves: Connect deeply with the Earth for stability and support.
    • Cultivate Kindness: Fill our hearts with compassion and spread it outward.
    • Embrace Balance: Align our body, mind, and spirit with the energy of the sun.
    • Invite Renewal and Abundance: Reflect on growth and welcome new opportunities.
    Find a comfortable space, close your eyes, and let’s journey together toward inner peace and harmony. Namaste.
    続きを読む 一部表示

あらすじ・解説

Welcome to our special Summer Solstice meditation episode. Join us as we celebrate light, renewal, and the abundance of the season. In this guided meditation, we'll:

  • Ground Ourselves: Connect deeply with the Earth for stability and support.
  • Cultivate Kindness: Fill our hearts with compassion and spread it outward.
  • Embrace Balance: Align our body, mind, and spirit with the energy of the sun.
  • Invite Renewal and Abundance: Reflect on growth and welcome new opportunities.
Find a comfortable space, close your eyes, and let’s journey together toward inner peace and harmony. Namaste.
続きを読む 一部表示

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