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Episode #2 of The Health Hobby Podcast, drops a gold nugget strategy for busy moms who are sick of saying “I don’t have enough time to workout.”
Sound familiar?
Identifying enough time for consistent healthy living routines while being a busy mom, is one of the top challenges women have shared with me.
It’s time to clear the over commitment clutter and prioritize your health. This episode has the solution:
The Ultimate 7 STEP Strategy for Full Time Working Moms to Identify and Create MORE TIME for personal fitness & weight loss goals!
You will learn exact steps to identify, create, and schedule more time for consistent fitness and meal prepping without feeling like you are weaving, bobbing, and squeezing the last drop of your family schedule to get it done.
Listen in to finally find the time for consistent fitness that you’ve been chasing.
👀 Be sure to tap into this episode’s Free Resource that supplements what I teach in the podcast Listen to find out how to get your hands on this must have guide!
Don’t stop here! Check out the rest of the Show Notes below ⬇️
Don’t stop here! Check out the rest of the Show Notes below ⬇️ :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
👩🏻💻DOWNLOAD NOW: Fall 2024 Free Resource 🙌 Click here: The One Healthy Action Calendar
⏰ DOWNLOAD NOW: Find Your Fitness Time 🙌 Click here: 7 Steps to Find More Time for Fitness and Healthy Living Goals
💻 THE HH Email Crew ➡️ Join the fun!
🙋🏻♀️QUESTIONS or TOPIC REQUESTS? ➡️ Questions & Topic Requests
🌞 GET TO KNOW AMANDA ➡️ About Amanda
💌 CONTACT ➡️ admin@thehealthhobby.com
💜Special note: In summer 2024, I made a decision to get off social media in efforts to take back my time, to dive deeper into life off the screen. There are a few episodes where I ask listeners to DM/Follow on Instagram. Please know that I am not currently monitoring IG, although I did leave my profile active. I encourage you to try a social media fast. You wont regret it! 👊 Be sure to stay in touch with me by...