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2024 Check in+a permission slip to not have any New Years goals right now
- 2024/12/21
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
Feeling the pressure to have some NY resolutions or goals right now but currently there is…nada going on in your brain? And then feeling like you’re a waster for not having a plan for 2025? Same. Tune in for why I think that is ok, and also a brief update on my year thus far and my radio silence.
As ever, thankyou so much for your support and I wish you a nourishing winter and festive period xx
PS. The cover is of the summit of Great Gable, 7th highest fell in the Lake District, which has consistently given me zero views…so here is one of the cairn rocks instead.
Here are some related episodes:
15 Min Winters Rest Meditation
S4 E12: The importance of the winter blues+ways to lean into them
Season 2 Finale: Embrace your inner winter with these practices
I’ve also created two Spotify playlists- one of my meditations and one on winter-based episodes-which may help support you over this period and podcast break:
Contact/support me here:
Join My Substack
Email me: rebeccaguy@live.co.uk
Buy Me A Tea
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com