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222 Integrating Polyvagal Theory With Yoga: Interview With Dr. Arielle Schwartz
- 2025/02/12
- 再生時間: 49 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we explore the integration of polyvagal theory with yoga practices to enhance therapeutic approaches. Joined by Dr. Arielle Schwartz, a recognized expert in trauma-informed care, the discussion delves into the benefits of combining gentle yoga movements, breathwork, and mindfulness to help clients achieve safety, connection, and calm. Dr. Schwartz shares her journey into yoga and polyvagal theory, its application in therapy, and practical tools for therapists to incorporate these practices safely and ethically.
MEET Dr. Arielle Schwartz
Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR Consultant, and Kripalu yoga teacher. She is an internationally sought-out speaker, a leading voice in the field of trauma recovery, and the author of eight books including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post-Traumatic Growth Guidebook, and Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions. Dr. Schwartz provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart. Learn more at www.drarielleschwartz.com and www.resilienceinformedtherapy.com
Find out more at Dr. Arielle Schwartz and Center for Resilience Informed Therapy®
2-Day: Transform Trauma Recovery with Polyvagal Theory: Certified Clinical Trauma Professional (CCTP) Certification Training
Therapeutic Yoga for Trauma Recovery Flip Chart: A Psychoeducational Tool for Embodied Healing through the Lens of Applied Polyvagal Theory
- Exploring Polyvagal Theory and Yoga
- Daily Yoga Practices and Polyvagal Theory
- Phases of Trauma Recovery
- Mindful Mobilization and Sympathetic Nervous System
- Client-Centered Approach in Therapy
- Ethical Considerations in Therapeutic Practices
Connect With Me
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