• 223. Reduce Your Stress Without Reducing Your Life

  • 2024/08/29
  • 再生時間： 29 分
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223. Reduce Your Stress Without Reducing Your Life

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  • Register for the Reduce Your Stress Without Reducing Your Life Masterclass: amanahesss.ca/stress

    Stress. We have all had it drilled into us that we have to reduce our stress, but how are we supposed to do that with our busy lives? The truth is, if we had time for meditating and relaxing, we wouldn't be stressed, right? Today I am going to show you a different way to think about stress. Stress is a normal, human emotion. We are supposed to feel it. The issue is not that we experience stress, the issue is that the amount we feel is simply out of balance. In today's episode, I'm going to share how you can reduce your stress without reducing the quality of your life or making you into a different person. Let's go!
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Register for the Reduce Your Stress Without Reducing Your Life Masterclass: amanahesss.ca/stress

Stress. We have all had it drilled into us that we have to reduce our stress, but how are we supposed to do that with our busy lives? The truth is, if we had time for meditating and relaxing, we wouldn't be stressed, right? Today I am going to show you a different way to think about stress. Stress is a normal, human emotion. We are supposed to feel it. The issue is not that we experience stress, the issue is that the amount we feel is simply out of balance. In today's episode, I'm going to share how you can reduce your stress without reducing the quality of your life or making you into a different person. Let's go!
心理学 代替医療・補完医療 衛生・健康的な生活 個人的成功
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