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226. Tunnel Light Marathon 2024 Race Recap and Race Review
- 2024/09/16
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Marathon Running Podcast, we provide a race recap and review of the 2024 Tunnel Light Marathon. We dive into the details of this Boston-qualifying race, which takes place annually in Washington State, highlighting its scenic, point-to-point course. We discuss the training regimen leading up to the event, including weekly mileage and speed workouts, and share insights into race day logistics, from traveling to the start line to the pre-race expo. You'll hear about race day strategy, pacing, and weather conditions, along with the finish line experience and post-race celebrations, including the all-important post-race meal!
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