• #247 - The Ultimate Benefits of Following a Training Plan

  • 2024/10/04
  • 再生時間: 21 分
  • ポッドキャスト

#247 - The Ultimate Benefits of Following a Training Plan

  • サマリー

  • Is there any benefit to following a running plan? Or should you have a coach? What's the benefit of each? That's exactly what Tyson is answering in this episode of the Relaxed Running Podcast to help you take practical steps towards improving your running performance!

    For all enquiries contact info@relaxedrunning.com

    What's in this Podcast:

    00:00 Welcome to Relax Running Podcast
    01:04 The Importance of a Training Plan
    05:14 Who Needs a Coach or Training Plan?
    10:00 Clarifying Your Training Goals
    12:18 The Role of Accountability in Training
    14:16 Structuring Your Training Year
    17:05 Accessing Resources Through Coaching
    19:24 Final Thoughts and Guidance

    --------------------

    👟Personal Running Coaching
    https://www.relaxedrunning.com/person...

    📆 Our Training Plans
    https://www.relaxedrunning.com/trainingplans

    --------------------

    → FACEBOOK - / https://www.facebook.com/relaxedrunning/ ←
    → INSTAGRAM - / relaxed_running ←

    Or get in touch with us by sending an email to info@relaxedrunning.com

    Please like this video, SUBSCRIBE and share us with your running friends.

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あらすじ・解説

Is there any benefit to following a running plan? Or should you have a coach? What's the benefit of each? That's exactly what Tyson is answering in this episode of the Relaxed Running Podcast to help you take practical steps towards improving your running performance!

For all enquiries contact info@relaxedrunning.com

What's in this Podcast:

00:00 Welcome to Relax Running Podcast
01:04 The Importance of a Training Plan
05:14 Who Needs a Coach or Training Plan?
10:00 Clarifying Your Training Goals
12:18 The Role of Accountability in Training
14:16 Structuring Your Training Year
17:05 Accessing Resources Through Coaching
19:24 Final Thoughts and Guidance

--------------------

👟Personal Running Coaching
https://www.relaxedrunning.com/person...

📆 Our Training Plans
https://www.relaxedrunning.com/trainingplans

--------------------

→ FACEBOOK - / https://www.facebook.com/relaxedrunning/ ←
→ INSTAGRAM - / relaxed_running ←

Or get in touch with us by sending an email to info@relaxedrunning.com

Please like this video, SUBSCRIBE and share us with your running friends.

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